7336
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:22.6 | 937 | 1:22.5 | 1:22.4 | 1:22.1 | 1:21.7 | 1:20.3 | 1:18.2 | 1:14.3 | |
| 1000m | 2:45.8 | 2:59.4 | 954 | 2:59.3 | 2:59.1 | 2:58.5 | 2:57.6 | 2:54.8 | 2:50.3 | 2:41.9 | |
| 2000m | 5:53.3 | 6:25.4 | 930 | 6:25.0 | 6:24.6 | 6:23.3 | 6:21.3 | 6:15.2 | 6:05.5 | 5:47.5 | |
| 5000m | 15:48.5 | 17:32.0 | 914 | 17:30.9 | 17:29.8 | 17:26.3 | 17:20.5 | 17:03.7 | 16:36.8 | 15:47.0 | |
| 6000m | 19:22.0 | 21:10.8 | 918 | 21:10.6 | 21:09.2 | 21:05.1 | 20:58.2 | 20:38.1 | 20:06.0 | 19:06.5 | |
| 10km | 33:21.7 | 35:47.5 | 925 | 35:46.5 | 35:44.2 | 35:37.4 | 35:26.0 | 34:52.7 | 33:59.4 | 32:20.5 | |
| 30 mins | 9225 | 8387 | 924 | 8391 | 8400 | 8428 | 8474 | 8612 | 8843 | 9304 | |
| 60 mins | 17645 | 14700 | 834 | 14708 | 14725 | 14778 | 14866 | 15131 | 15572 | 16454 | |
| Half M | 1:13:53.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:47.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points