8480
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.7 | 1:23.6 | 933 | 1:23.5 | 1:23.4 | 1:23.1 | 1:22.6 | 1:21.3 | 1:19.1 | 1:15.0 | |
| 1000m | 2:45.1 | 3:01.9 | 950 | 3:01.7 | 3:01.5 | 3:00.9 | 2:59.9 | 2:57.0 | 2:52.4 | 2:43.8 | |
| 2000m | 5:49.7 | 6:26.7 | 922 | 6:26.6 | 6:26.1 | 6:24.9 | 6:22.8 | 6:16.6 | 6:06.7 | 5:48.4 | |
| 5000m | 15:40.0 | 17:01.4 | 952 | 17:01.1 | 17:00.0 | 16:56.7 | 16:51.2 | 16:35.2 | 16:09.5 | 15:22.0 | |
| 6000m | 19:14.1 | 20:53.0 | 940 | 20:52.4 | 20:51.0 | 20:47.0 | 20:40.3 | 20:20.6 | 19:49.1 | 18:50.9 | |
| 10km | 33:03.9 | 35:13.0 | 949 | 35:11.6 | 35:09.4 | 35:02.7 | 34:51.6 | 34:19.0 | 33:26.9 | 31:50.3 | |
| 30 mins | 9247 | 8534 | 948 | 8540 | 8549 | 8577 | 8623 | 8762 | 8993 | 9456 | |
| 60 mins | 17697 | 16443 | 937 | 16450 | 16468 | 16521 | 16609 | 16875 | 17317 | 18202 | |
| Half M | 1:13:39.0 | 1:17:10.1 | 949 | 1:17:09.6 | 1:17:04.8 | 1:16:50.3 | 1:16:26.4 | 1:15:16.0 | 1:13:23.5 | 1:09:54.5 | |
| Marathon | 2:27:18.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points