8480
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:23.6 | 933 | 1:23.5 | 1:23.4 | 1:23.2 | 1:22.7 | 1:21.3 | 1:19.1 | 1:15.0 | |
| 1000m | 2:44.0 | 3:01.9 | 950 | 3:01.7 | 3:01.5 | 3:00.9 | 2:59.9 | 2:57.0 | 2:52.3 | 2:43.7 | |
| 2000m | 5:48.8 | 6:26.7 | 922 | 6:26.4 | 6:26.0 | 6:24.7 | 6:22.6 | 6:16.4 | 6:06.5 | 5:48.2 | |
| 5000m | 15:40.7 | 17:01.4 | 952 | 17:00.8 | 16:59.7 | 16:56.4 | 16:50.9 | 16:34.9 | 16:09.2 | 15:21.8 | |
| 6000m | 19:14.9 | 20:53.0 | 940 | 20:51.9 | 20:50.5 | 20:46.5 | 20:39.8 | 20:20.1 | 19:48.7 | 18:50.5 | |
| 10km | 33:12.3 | 35:13.0 | 949 | 35:11.6 | 35:09.3 | 35:02.6 | 34:51.6 | 34:19.2 | 33:27.3 | 31:51.0 | |
| 30 mins | 9302 | 8534 | 948 | 8535 | 8544 | 8572 | 8619 | 8758 | 8991 | 9456 | |
| 60 mins | 17730 | 16443 | 937 | 16445 | 16463 | 16516 | 16605 | 16871 | 17314 | 18200 | |
| Half M | 1:13:18.2 | 1:17:10.1 | 949 | 1:17:07.2 | 1:17:02.3 | 1:16:47.8 | 1:16:23.8 | 1:15:13.2 | 1:13:20.4 | 1:09:50.7 | |
| Marathon | 2:26:36.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points