8480
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:23.6 | 933 | 1:23.5 | 1:23.4 | 1:23.1 | 1:22.6 | 1:21.3 | 1:19.1 | 1:15.0 | |
| 1000m | 2:44.6 | 3:01.9 | 950 | 3:01.7 | 3:01.5 | 3:00.9 | 2:59.9 | 2:57.0 | 2:52.4 | 2:43.8 | |
| 2000m | 5:48.9 | 6:26.7 | 922 | 6:26.5 | 6:26.1 | 6:24.8 | 6:22.7 | 6:16.5 | 6:06.6 | 5:48.3 | |
| 5000m | 15:40.9 | 17:01.4 | 952 | 17:01.0 | 16:59.9 | 16:56.6 | 16:51.1 | 16:35.1 | 16:09.5 | 15:21.9 | |
| 6000m | 19:14.8 | 20:53.0 | 940 | 20:51.8 | 20:50.4 | 20:46.4 | 20:39.7 | 20:20.0 | 19:48.6 | 18:50.4 | |
| 10km | 33:13.5 | 35:13.0 | 949 | 35:12.8 | 35:10.6 | 35:03.9 | 34:52.9 | 34:20.4 | 33:28.5 | 31:52.2 | |
| 30 mins | 9294 | 8534 | 948 | 8537 | 8546 | 8574 | 8621 | 8760 | 8992 | 9457 | |
| 60 mins | 17710 | 16443 | 937 | 16444 | 16462 | 16515 | 16604 | 16869 | 17312 | 18198 | |
| Half M | 1:13:23.2 | 1:17:10.1 | 949 | 1:17:07.6 | 1:17:02.7 | 1:16:48.2 | 1:16:24.2 | 1:15:13.7 | 1:13:20.9 | 1:09:51.5 | |
| Marathon | 2:26:46.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points