7072
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:43.8 | 776 | 1:43.6 | 1:43.5 | 1:43.1 | 1:42.4 | 1:40.4 | 1:37.2 | 1:31.5 | |
| 1000m | 2:52.9 | 3:48.3 | 777 | 3:48.2 | 3:47.9 | 3:47.0 | 3:45.5 | 3:41.2 | 3:34.3 | 3:21.8 | |
| 2000m | 6:06.5 | 7:47.3 | 798 | 7:47.1 | 7:46.5 | 7:44.8 | 7:41.8 | 7:33.3 | 7:19.7 | 6:54.8 | |
| 5000m | 16:17.6 | 20:53.0 | 794 | 20:52.5 | 20:50.9 | 20:46.1 | 20:38.2 | 20:15.1 | 19:38.5 | 18:31.5 | |
| 6000m | 19:52.5 | 25:03.7 | 803 | 25:02.8 | 25:00.9 | 24:55.2 | 24:45.9 | 24:18.7 | 23:35.4 | 22:16.1 | |
| 10km | 34:09.6 | 43:22.0 | 781 | 43:19.3 | 43:16.0 | 43:06.2 | 42:50.0 | 42:02.5 | 40:47.2 | 38:29.4 | |
| 30 mins | 8959 | 7155 | 802 | 7163 | 7172 | 7199 | 7244 | 7378 | 7602 | 8050 | |
| 60 mins | 17254 | 13412 | 774 | 13415 | 13433 | 13485 | 13571 | 13830 | 14261 | 15124 | |
| Half M | 1:16:33.5 | 1:36:40.4 | 767 | 1:36:36.2 | 1:36:28.9 | 1:36:07.1 | 1:35:31.1 | 1:33:45.8 | 1:30:58.7 | 1:25:52.5 | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points