7643
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:38.0 | 813 | 1:37.9 | 1:37.8 | 1:37.4 | 1:36.8 | 1:34.9 | 1:32.0 | 1:26.7 | |
| 1000m | 2:48.5 | 3:29.8 | 837 | 3:29.7 | 3:29.4 | 3:28.6 | 3:27.3 | 3:23.6 | 3:17.6 | 3:06.7 | |
| 2000m | 5:59.1 | 7:25.9 | 825 | 7:25.8 | 7:25.2 | 7:23.6 | 7:20.8 | 7:12.9 | 7:00.2 | 6:37.0 | |
| 5000m | 16:00.5 | 19:24.2 | 852 | 19:23.5 | 19:22.1 | 19:17.9 | 19:10.9 | 18:50.6 | 18:18.3 | 17:18.9 | |
| 6000m | 19:34.2 | 23:28.4 | 855 | 23:27.0 | 23:25.3 | 23:20.3 | 23:12.0 | 22:47.7 | 22:09.0 | 20:57.8 | |
| 10km | 33:40.3 | 39:56.4 | 853 | 39:55.1 | 39:52.3 | 39:43.8 | 39:29.8 | 38:48.8 | 37:43.6 | 35:43.5 | |
| 30 mins | 9111 | 7551 | 851 | 7558 | 7567 | 7595 | 7640 | 7777 | 8005 | 8460 | |
| 60 mins | 17490 | 14317 | 827 | 14334 | 14351 | 14404 | 14491 | 14753 | 15191 | 16065 | |
| Half M | 1:14:55.4 | 1:29:46.4 | 830 | 1:29:40.4 | 1:29:34.0 | 1:29:14.8 | 1:28:43.1 | 1:27:10.2 | 1:24:42.4 | 1:20:10.4 | |
| Marathon | 2:29:51.1 | 3:12:41.4 | 809 | 3:12:29.2 | 3:12:14.4 | 3:11:30.2 | 3:10:17.2 | 3:06:43.8 | 3:01:05.3 | 2:50:46.2 | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points