8345
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.2 | 1:32.7 | 939 | 1:32.6 | 1:32.5 | 1:32.2 | 1:31.7 | 1:30.2 | 1:27.9 | 1:23.5 | |
| 1000m | 3:02.1 | 3:18.5 | 940 | 3:18.4 | 3:18.2 | 3:17.6 | 3:16.5 | 3:13.4 | 3:08.4 | 2:59.1 | |
| 2000m | 6:19.0 | 7:02.3 | 908 | 7:02.2 | 7:01.8 | 7:00.4 | 6:58.0 | 6:51.2 | 6:40.4 | 6:20.3 | |
| 5000m | 16:33.6 | 18:49.4 | 901 | 18:48.4 | 18:47.1 | 18:43.3 | 18:37.0 | 18:18.5 | 17:48.9 | 16:54.3 | |
| 6000m | 20:05.5 | 22:42.4 | 904 | 22:41.3 | 22:39.8 | 22:35.2 | 22:27.6 | 22:05.4 | 21:29.9 | 20:24.4 | |
| 10km | 34:04.7 | 38:23.5 | 907 | 38:21.2 | 38:18.7 | 38:10.9 | 37:58.2 | 37:20.7 | 36:21.0 | 34:30.5 | |
| 30 mins | 8830 | 7831 | 905 | 7837 | 7846 | 7872 | 7917 | 8049 | 8270 | 8711 | |
| 60 mins | 17156 | 15544 | 923 | 15552 | 15570 | 15621 | 15707 | 15964 | 16393 | 17251 | |
| Half M | 1:14:08.2 | 1:22:52.3 | 918 | 1:22:47.2 | 1:22:41.7 | 1:22:25.1 | 1:21:57.8 | 1:20:37.6 | 1:18:29.5 | 1:14:32.8 | |
| Marathon | 2:33:29.4 | 2:57:57.4 | 885 | 2:57:45.1 | 2:57:32.8 | 2:56:56.0 | 2:55:55.1 | 2:52:56.7 | 2:48:12.4 | 2:39:28.2 | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points