8345
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.4 | 1:32.7 | 939 | 1:32.6 | 1:32.5 | 1:32.2 | 1:31.7 | 1:30.3 | 1:27.9 | 1:23.6 | |
| 1000m | 3:02.1 | 3:18.5 | 940 | 3:18.4 | 3:18.2 | 3:17.6 | 3:16.5 | 3:13.4 | 3:08.4 | 2:59.1 | |
| 2000m | 6:19.4 | 7:02.3 | 908 | 7:02.2 | 7:01.7 | 7:00.3 | 6:58.0 | 6:51.2 | 6:40.4 | 6:20.3 | |
| 5000m | 16:37.5 | 18:49.4 | 901 | 18:49.0 | 18:47.7 | 18:43.9 | 18:37.6 | 18:19.1 | 17:49.7 | 16:55.2 | |
| 6000m | 20:10.4 | 22:42.4 | 904 | 22:42.2 | 22:40.7 | 22:36.1 | 22:28.6 | 22:06.4 | 21:31.0 | 20:25.7 | |
| 10km | 34:13.0 | 38:23.5 | 907 | 38:22.8 | 38:20.2 | 38:12.5 | 37:59.8 | 37:22.4 | 36:22.8 | 34:32.6 | |
| 30 mins | 8794 | 7831 | 905 | 7832 | 7840 | 7867 | 7911 | 8043 | 8262 | 8702 | |
| 60 mins | 17133 | 15544 | 923 | 15549 | 15566 | 15617 | 15703 | 15960 | 16388 | 17245 | |
| Half M | 1:14:17.6 | 1:22:52.3 | 918 | 1:22:52.2 | 1:22:46.6 | 1:22:30.1 | 1:22:02.8 | 1:20:42.5 | 1:18:34.5 | 1:14:37.7 | |
| Marathon | 2:34:32.4 | 2:57:57.4 | 885 | 2:57:56.3 | 2:57:44.0 | 2:57:07.3 | 2:56:06.8 | 2:53:09.2 | 2:48:26.1 | 2:39:43.8 | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points