7086
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:27.2 | 868 | 1:27.1 | 1:27.0 | 1:26.7 | 1:26.2 | 1:24.7 | 1:22.3 | 1:17.9 | |
| 1000m | 2:43.3 | 3:17.4 | 851 | 3:17.3 | 3:17.1 | 3:16.3 | 3:15.2 | 3:11.7 | 3:06.3 | 2:56.2 | |
| 2000m | 5:47.1 | 6:34.8 | 888 | 6:34.6 | 6:34.2 | 6:32.8 | 6:30.6 | 6:24.1 | 6:13.8 | 5:54.7 | |
| 5000m | 15:38.3 | 17:28.7 | 900 | 17:27.7 | 17:26.6 | 17:23.1 | 17:17.3 | 17:00.4 | 16:33.4 | 15:43.4 | |
| 6000m | 19:13.0 | 21:21.0 | 894 | 21:20.3 | 21:18.9 | 21:14.7 | 21:07.7 | 20:47.1 | 20:14.3 | 19:13.5 | |
| 10km | 33:10.9 | 37:18.1 | 876 | 37:15.7 | 37:13.2 | 37:05.7 | 36:53.3 | 36:17.0 | 35:19.1 | 33:32.0 | |
| 30 mins | 9327 | 8425 | 917 | 8427 | 8437 | 8465 | 8511 | 8651 | 8884 | 9351 | |
| 60 mins | 17745 | 15882 | 892 | 15891 | 15909 | 15962 | 16051 | 16317 | 16761 | 17648 | |
| Half M | 1:13:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points