3003
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:55.0 | 4:02.0 | 750 | 4:01.8 | 4:01.5 | 4:00.5 | 3:58.9 | 3:54.1 | 3:46.5 | 3:32.7 | |
| 2000m | 6:10.7 | 8:26.0 | 752 | 8:25.3 | 8:24.6 | 8:22.6 | 8:19.2 | 8:09.3 | 7:53.7 | 7:25.2 | |
| 5000m | 16:27.7 | 23:01.3 | 739 | 23:00.4 | 22:58.5 | 22:52.7 | 22:43.2 | 22:15.6 | 21:31.9 | 20:12.6 | |
| 6000m | 20:03.6 | 27:33.6 | 750 | 27:32.1 | 27:29.8 | 27:23.1 | 27:12.0 | 26:39.4 | 25:48.0 | 24:14.5 | |
| 10km | 34:27.6 | 48:01:00.0 | 12 | 45:56:48.0 | 42:32:35.5 | 34:48:29.0 | 26:42:47.4 | 15:44:06.5 | 9:20:19.5 | 5:09:03.4 | |
| 30 mins | 8874 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17115 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points