7265
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:47.8 | 758 | 1:47.7 | 1:47.5 | 1:47.1 | 1:46.4 | 1:44.3 | 1:40.9 | 1:34.8 | |
| 1000m | 2:54.8 | 3:54.9 | 765 | 3:54.7 | 3:54.4 | 3:53.5 | 3:51.9 | 3:47.4 | 3:40.2 | 3:27.2 | |
| 2000m | 6:10.6 | 7:56.8 | 791 | 7:56.6 | 7:56.0 | 7:54.2 | 7:51.2 | 7:42.3 | 7:28.3 | 7:02.8 | |
| 5000m | 16:33.9 | 21:10.5 | 792 | 21:10.1 | 21:08.5 | 21:03.6 | 20:55.7 | 20:32.3 | 19:55.3 | 18:47.5 | |
| 6000m | 20:12.8 | 25:44.6 | 791 | 25:43.9 | 25:42.0 | 25:36.1 | 25:26.4 | 24:58.2 | 24:13.3 | 22:51.1 | |
| 10km | 34:37.6 | 42:29.2 | 806 | 42:27.6 | 42:24.5 | 42:15.2 | 41:59.8 | 41:14.8 | 40:03.2 | 37:51.8 | |
| 30 mins | 8877 | 7104 | 804 | 7107 | 7115 | 7142 | 7186 | 7320 | 7542 | 7985 | |
| 60 mins | 17081 | 13857 | 807 | 13862 | 13879 | 13930 | 14015 | 14272 | 14699 | 15553 | |
| Half M | 1:17:34.1 | 1:32:34.1 | 810 | 1:32:30.5 | 1:32:23.8 | 1:32:04.1 | 1:31:31.5 | 1:29:56.0 | 1:27:24.0 | 1:22:44.3 | |
| Marathon | 2:35:08.5 | 3:18:59.3 | 799 | 3:18:46.3 | 3:18:31.0 | 3:17:45.5 | 3:16:30.3 | 3:12:50.5 | 3:07:01.8 | 2:56:23.8 | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points