6377
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 2:44.0 | 491 | 2:43.8 | 2:43.5 | 2:42.4 | 2:40.7 | 2:35.8 | 2:28.3 | 2:15.2 | |
| 1000m | 2:52.0 | 5:34.0 | 531 | 5:33.6 | 5:33.0 | 5:31.0 | 5:27.9 | 5:18.8 | 5:04.6 | 4:39.9 | |
| 2000m | 6:06.4 | 7:52.6 | 789 | 7:52.4 | 7:51.8 | 7:50.0 | 7:47.0 | 7:38.2 | 7:24.3 | 6:58.9 | |
| 5000m | 16:17.0 | 22:33.0 | 735 | 22:32.2 | 22:30.3 | 22:24.8 | 22:15.6 | 21:48.7 | 21:06.3 | 19:49.2 | |
| 6000m | 19:51.6 | 29:31.0 | 682 | 29:29.2 | 29:26.6 | 29:18.8 | 29:05.9 | 28:28.3 | 27:29.2 | 25:42.5 | |
| 10km | 34:08.8 | 43:52.0 | 777 | 43:51.7 | 43:48.3 | 43:38.2 | 43:21.6 | 42:33.0 | 41:15.8 | 38:54.8 | |
| 30 mins | 8963 | 7022 | 792 | 7023 | 7032 | 7059 | 7104 | 7238 | 7462 | 7910 | |
| 60 mins | 17263 | 13474 | 783 | 13492 | 13509 | 13561 | 13647 | 13906 | 14337 | 15201 | |
| Half M | 1:16:23.5 | 1:34:15.0 | 797 | 1:34:08.1 | 1:34:01.2 | 1:33:40.4 | 1:33:06.2 | 1:31:25.9 | 1:28:46.5 | 1:23:54.0 | |
| Marathon | 2:32:47.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points