6377
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 2:44.0 | 491 | 2:43.8 | 2:43.5 | 2:42.4 | 2:40.7 | 2:35.9 | 2:28.4 | 2:15.3 | |
| 1000m | 2:52.9 | 5:34.0 | 531 | 5:33.4 | 5:32.8 | 5:30.9 | 5:27.7 | 5:18.7 | 5:04.6 | 4:40.0 | |
| 2000m | 6:06.5 | 7:52.6 | 789 | 7:52.5 | 7:51.9 | 7:50.1 | 7:47.1 | 7:38.4 | 7:24.5 | 6:59.0 | |
| 5000m | 16:17.6 | 22:33.0 | 735 | 22:31.2 | 22:29.3 | 22:23.7 | 22:14.6 | 21:47.8 | 21:05.5 | 19:48.5 | |
| 6000m | 19:52.5 | 29:31.0 | 682 | 29:30.6 | 29:27.9 | 29:20.1 | 29:07.2 | 28:29.6 | 27:30.5 | 25:43.6 | |
| 10km | 34:09.6 | 43:52.0 | 777 | 43:49.3 | 43:46.0 | 43:35.9 | 43:19.3 | 42:30.8 | 41:13.8 | 38:53.0 | |
| 30 mins | 8959 | 7022 | 792 | 7029 | 7038 | 7065 | 7109 | 7244 | 7468 | 7916 | |
| 60 mins | 17254 | 13474 | 783 | 13485 | 13502 | 13554 | 13640 | 13899 | 14330 | 15193 | |
| Half M | 1:16:33.5 | 1:34:15.0 | 797 | 1:34:13.5 | 1:34:06.5 | 1:33:45.8 | 1:33:11.6 | 1:31:31.3 | 1:28:51.9 | 1:23:59.4 | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points