6377
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 2:44.0 | 491 | 2:43.8 | 2:43.5 | 2:42.5 | 2:40.8 | 2:35.9 | 2:28.5 | 2:15.5 | |
| 1000m | 2:52.8 | 5:34.0 | 531 | 5:33.9 | 5:33.2 | 5:31.3 | 5:28.2 | 5:19.1 | 5:05.0 | 4:40.2 | |
| 2000m | 6:06.6 | 7:52.6 | 789 | 7:52.1 | 7:51.5 | 7:49.6 | 7:46.7 | 7:37.9 | 7:24.0 | 6:58.7 | |
| 5000m | 16:22.8 | 22:33.0 | 735 | 22:32.7 | 22:30.9 | 22:25.3 | 22:16.2 | 21:49.5 | 21:07.3 | 19:50.5 | |
| 6000m | 20:00.4 | 29:31.0 | 682 | 29:29.1 | 29:26.5 | 29:18.8 | 29:06.0 | 28:28.7 | 27:30.0 | 25:43.9 | |
| 10km | 34:16.7 | 43:52.0 | 777 | 43:51.7 | 43:48.3 | 43:38.3 | 43:21.7 | 42:33.3 | 41:16.4 | 38:55.8 | |
| 30 mins | 8955 | 7022 | 792 | 7026 | 7035 | 7062 | 7106 | 7241 | 7464 | 7912 | |
| 60 mins | 17222 | 13474 | 783 | 13477 | 13494 | 13546 | 13632 | 13890 | 14321 | 15182 | |
| Half M | 1:16:41.2 | 1:34:15.0 | 797 | 1:34:09.1 | 1:34:02.1 | 1:33:41.5 | 1:33:07.3 | 1:31:27.4 | 1:28:48.5 | 1:23:56.8 | |
| Marathon | 2:33:22.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points