8485
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.4 | 1:32.9 | 833 | 1:32.8 | 1:32.7 | 1:32.3 | 1:31.7 | 1:30.1 | 1:27.4 | 1:22.6 | |
| 1000m | 2:47.2 | 3:09.9 | 902 | 3:09.8 | 3:09.6 | 3:09.0 | 3:07.9 | 3:04.8 | 2:59.8 | 2:50.6 | |
| 2000m | 5:54.7 | 6:31.4 | 918 | 6:31.2 | 6:30.8 | 6:29.5 | 6:27.4 | 6:21.1 | 6:11.2 | 5:52.7 | |
| 5000m | 15:51.5 | 17:14.9 | 930 | 17:14.8 | 17:13.6 | 17:10.3 | 17:04.7 | 16:48.4 | 16:22.4 | 15:34.2 | |
| 6000m | 19:24.8 | 20:56.5 | 930 | 20:55.8 | 20:54.4 | 20:50.4 | 20:43.7 | 20:24.1 | 19:52.8 | 18:54.7 | |
| 10km | 33:26.5 | 35:38.4 | 930 | 35:37.9 | 35:35.7 | 35:28.9 | 35:17.6 | 34:44.6 | 33:51.8 | 32:13.9 | |
| 30 mins | 9192 | 8508 | 938 | 8517 | 8526 | 8554 | 8600 | 8737 | 8967 | 9427 | |
| 60 mins | 17597 | 16753 | 951 | 16762 | 16779 | 16832 | 16920 | 17184 | 17624 | 18504 | |
| Half M | 1:14:13.8 | 1:16:46.9 | 944 | 1:16:43.4 | 1:16:38.6 | 1:16:24.4 | 1:16:00.9 | 1:14:51.9 | 1:13:01.5 | 1:09:36.0 | |
| Marathon | 2:28:27.8 | 2:40:18.2 | 942 | 2:40:14.4 | 2:40:04.0 | 2:39:33.1 | 2:38:41.9 | 2:36:11.6 | 2:32:11.5 | 2:24:46.2 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points