8485
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:32.9 | 833 | 1:32.7 | 1:32.6 | 1:32.3 | 1:31.7 | 1:30.0 | 1:27.4 | 1:22.5 | |
| 1000m | 2:46.4 | 3:09.9 | 902 | 3:09.8 | 3:09.6 | 3:08.9 | 3:07.9 | 3:04.7 | 2:59.7 | 2:50.5 | |
| 2000m | 5:54.6 | 6:31.4 | 918 | 6:31.1 | 6:30.7 | 6:29.4 | 6:27.3 | 6:21.0 | 6:11.1 | 5:52.6 | |
| 5000m | 15:51.1 | 17:14.9 | 930 | 17:14.3 | 17:13.2 | 17:09.8 | 17:04.3 | 16:48.0 | 16:22.0 | 15:33.8 | |
| 6000m | 19:24.6 | 20:56.5 | 930 | 20:55.6 | 20:54.2 | 20:50.2 | 20:43.5 | 20:23.9 | 19:52.6 | 18:54.5 | |
| 10km | 33:25.5 | 35:38.4 | 930 | 35:36.9 | 35:34.6 | 35:27.8 | 35:16.6 | 34:43.6 | 33:50.8 | 32:13.0 | |
| 30 mins | 9200 | 8508 | 938 | 8515 | 8524 | 8552 | 8598 | 8736 | 8966 | 9426 | |
| 60 mins | 17613 | 16753 | 951 | 16759 | 16777 | 16830 | 16918 | 17182 | 17622 | 18503 | |
| Half M | 1:14:06.6 | 1:16:46.9 | 944 | 1:16:45.4 | 1:16:40.7 | 1:16:26.4 | 1:16:02.9 | 1:14:53.7 | 1:13:03.0 | 1:09:37.1 | |
| Marathon | 2:28:13.4 | 2:40:18.2 | 942 | 2:40:09.2 | 2:39:58.9 | 2:39:27.9 | 2:38:36.7 | 2:36:06.4 | 2:32:06.1 | 2:24:40.7 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points