4784
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:45.0 | 701 | 1:44.9 | 1:44.7 | 1:44.3 | 1:43.6 | 1:41.4 | 1:38.0 | 1:31.9 | |
| 1000m | 2:44.2 | 3:31.4 | 780 | 3:31.1 | 3:30.9 | 3:30.1 | 3:28.7 | 3:24.8 | 3:18.6 | 3:07.3 | |
| 2000m | 5:48.0 | 7:04.8 | 821 | 7:04.6 | 7:04.1 | 7:02.5 | 7:00.0 | 6:52.5 | 6:40.6 | 6:18.8 | |
| 5000m | 15:39.6 | 19:16.8 | 811 | 19:16.4 | 19:15.0 | 19:10.7 | 19:03.7 | 18:43.2 | 18:10.6 | 17:10.8 | |
| 6000m | 19:13.6 | 23:09.1 | 830 | 23:09.0 | 23:07.3 | 23:02.3 | 22:54.1 | 22:30.0 | 21:51.6 | 20:41.0 | |
| 10km | 33:12.6 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9307 | 7782 | 841 | 7786 | 7795 | 7823 | 7870 | 8009 | 8242 | 8707 | |
| 60 mins | 17719 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:18.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points