8433
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.0 | 1:24.3 | 928 | 1:24.2 | 1:24.1 | 1:23.8 | 1:23.3 | 1:21.9 | 1:19.7 | 1:15.7 | |
| 1000m | 2:45.1 | 3:07.8 | 911 | 3:07.7 | 3:07.5 | 3:06.8 | 3:05.8 | 3:02.7 | 2:57.8 | 2:48.7 | |
| 2000m | 5:45.6 | 6:17.3 | 922 | 6:17.0 | 6:16.6 | 6:15.4 | 6:13.4 | 6:07.4 | 5:57.9 | 5:40.3 | |
| 5000m | 15:48.2 | 17:18.2 | 923 | 17:17.9 | 17:16.8 | 17:13.4 | 17:07.8 | 16:51.4 | 16:25.1 | 15:36.4 | |
| 6000m | 19:28.7 | 21:14.2 | 909 | 21:13.7 | 21:12.4 | 21:08.2 | 21:01.4 | 20:41.3 | 20:09.2 | 19:09.7 | |
| 10km | 33:55.1 | 36:12.7 | 923 | 36:10.7 | 36:08.4 | 36:01.5 | 35:50.1 | 35:16.5 | 34:22.9 | 32:43.4 | |
| 30 mins | 9212 | 8361 | 927 | 8370 | 8379 | 8406 | 8453 | 8591 | 8821 | 9282 | |
| 60 mins | 17361 | 16306 | 934 | 16311 | 16329 | 16381 | 16467 | 16728 | 17162 | 18030 | |
| Half M | 1:15:24.3 | 1:19:23.8 | 940 | 1:19:19.9 | 1:19:14.9 | 1:18:59.9 | 1:18:35.2 | 1:17:22.6 | 1:15:26.5 | 1:11:50.9 | |
| Marathon | 2:30:48.7 | 2:47:37.2 | 925 | 2:47:28.5 | 2:47:17.3 | 2:46:44.0 | 2:45:49.0 | 2:43:07.6 | 2:38:49.9 | 2:30:53.2 | |
| Category Male 25 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points