2495
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:30.7 | 832 | 1:30.6 | 1:30.5 | 1:30.1 | 1:29.6 | 1:28.0 | 1:25.4 | 1:20.7 | |
| 1000m | 2:43.0 | 3:12.4 | 870 | 3:12.3 | 3:12.1 | 3:11.4 | 3:10.3 | 3:07.0 | 3:01.8 | 2:52.2 | |
| 2000m | 5:43.9 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:38.5 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:16.3 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:25.4 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9325 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17631 | 14106 | 793 | 14114 | 14132 | 14185 | 14273 | 14537 | 14978 | 15860 | |
| Half M | 1:13:46.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:33.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points