7885
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:27.2 | 875 | 1:27.1 | 1:27.0 | 1:26.7 | 1:26.2 | 1:24.7 | 1:22.3 | 1:17.9 | |
| 1000m | 2:43.8 | 3:07.0 | 900 | 3:06.8 | 3:06.6 | 3:06.0 | 3:04.9 | 3:01.8 | 2:56.9 | 2:47.9 | |
| 2000m | 5:44.3 | 7:15.6 | 794 | 7:15.5 | 7:14.9 | 7:13.3 | 7:10.6 | 7:02.7 | 6:50.1 | 6:27.0 | |
| 5000m | 15:42.4 | 18:43.0 | 839 | 18:42.5 | 18:41.2 | 18:37.2 | 18:30.6 | 18:11.3 | 17:40.6 | 16:44.1 | |
| 6000m | 19:21.5 | 22:27.6 | 847 | 22:26.6 | 22:25.1 | 22:20.4 | 22:12.7 | 21:50.2 | 21:14.2 | 20:08.0 | |
| 10km | 33:38.4 | 38:34.0 | 856 | 38:33.3 | 38:30.7 | 38:22.7 | 38:09.7 | 37:31.4 | 36:30.3 | 34:37.6 | |
| 30 mins | 9281 | 8017 | 876 | 8024 | 8033 | 8061 | 8107 | 8247 | 8479 | 8943 | |
| 60 mins | 17516 | 15556 | 879 | 15563 | 15581 | 15634 | 15721 | 15984 | 16422 | 17298 | |
| Half M | 1:14:27.7 | 1:23:49.1 | 870 | 1:23:48.3 | 1:23:42.7 | 1:23:25.8 | 1:22:57.9 | 1:21:36.1 | 1:19:25.5 | 1:15:24.2 | |
| Marathon | 2:28:55.6 | 2:59:46.4 | 843 | 2:59:45.2 | 2:59:32.2 | 2:58:53.4 | 2:57:49.3 | 2:54:41.6 | 2:49:43.0 | 2:40:34.0 | |
| Category Male 28 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points