5734
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:32.3 | 817 | 1:32.2 | 1:32.1 | 1:31.7 | 1:31.1 | 1:29.5 | 1:26.8 | 1:21.9 | |
| 1000m | 2:43.2 | 3:46.9 | 737 | 3:46.8 | 3:46.5 | 3:45.5 | 3:44.0 | 3:39.5 | 3:32.3 | 3:19.3 | |
| 2000m | 5:44.9 | 7:38.2 | 758 | 7:37.7 | 7:37.1 | 7:35.3 | 7:32.3 | 7:23.6 | 7:09.7 | 6:44.5 | |
| 5000m | 15:36.7 | 17:56.1 | 873 | 17:56.0 | 17:54.8 | 17:51.1 | 17:45.0 | 17:27.1 | 16:58.7 | 16:06.1 | |
| 6000m | 19:12.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:15.6 | 38:07.4 | 852 | 38:07.2 | 38:04.6 | 37:56.7 | 37:43.8 | 37:05.9 | 36:05.5 | 34:14.1 | |
| 30 mins | 9337 | 7849 | 850 | 7858 | 7867 | 7895 | 7942 | 8082 | 8315 | 8782 | |
| 60 mins | 17701 | 15131 | 847 | 15144 | 15161 | 15215 | 15303 | 15569 | 16011 | 16896 | |
| Half M | 1:13:17.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:35.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points