7375
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:36.3 | 807 | 1:36.2 | 1:36.1 | 1:35.7 | 1:35.0 | 1:33.2 | 1:30.3 | 1:25.0 | |
| 1000m | 2:42.8 | 3:25.9 | 831 | 3:25.6 | 3:25.4 | 3:24.6 | 3:23.3 | 3:19.6 | 3:13.6 | 3:02.8 | |
| 2000m | 5:45.2 | 7:07.6 | 822 | 7:07.4 | 7:06.9 | 7:05.3 | 7:02.7 | 6:55.1 | 6:43.0 | 6:20.8 | |
| 5000m | 15:36.6 | 19:43.9 | 813 | 19:43.3 | 19:41.8 | 19:37.3 | 19:30.0 | 19:08.4 | 18:34.3 | 17:31.7 | |
| 6000m | 19:12.3 | 23:14.9 | 836 | 23:14.1 | 23:12.5 | 23:07.4 | 22:59.1 | 22:34.8 | 21:56.1 | 20:45.0 | |
| 10km | 33:12.7 | 40:46.8 | 815 | 40:46.5 | 40:43.5 | 40:34.5 | 40:19.7 | 39:36.5 | 38:27.7 | 36:21.3 | |
| 30 mins | 9346 | 7395 | 818 | 7398 | 7407 | 7435 | 7482 | 7622 | 7856 | 8323 | |
| 60 mins | 17736 | 14340 | 815 | 14358 | 14376 | 14429 | 14517 | 14783 | 15227 | 16114 | |
| Half M | 1:13:11.4 | 1:29:14.1 | 818 | 1:29:12.1 | 1:29:05.5 | 1:28:46.1 | 1:28:14.0 | 1:26:40.0 | 1:24:10.4 | 1:19:35.8 | |
| Marathon | 2:26:23.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points