8600
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:34.3 | 1:54.6 | 886 | 1:54.5 | 1:54.3 | 1:53.9 | 1:53.2 | 1:51.2 | 1:48.0 | 1:42.2 | |
| 1000m | 3:22.5 | 3:55.3 | 912 | 3:55.0 | 3:54.7 | 3:53.9 | 3:52.6 | 3:48.6 | 3:42.4 | 3:30.8 | |
| 2000m | 7:05.8 | 8:07.1 | 894 | 8:06.9 | 8:06.3 | 8:04.6 | 8:01.9 | 7:53.9 | 7:41.0 | 7:17.3 | |
| 5000m | 18:39.6 | 20:44.6 | 950 | 20:43.3 | 20:41.9 | 20:37.8 | 20:31.0 | 20:11.0 | 19:39.1 | 18:40.1 | |
| 6000m | 22:46.0 | 25:09.3 | 950 | 25:08.5 | 25:06.8 | 25:01.9 | 24:53.7 | 24:29.6 | 23:51.1 | 22:39.8 | |
| 10km | 38:59.4 | 42:49.4 | 964 | 42:49.3 | 42:46.5 | 42:38.1 | 42:24.2 | 41:43.3 | 40:38.1 | 38:37.3 | |
| 30 mins | 7805 | 7102 | 958 | 7107 | 7115 | 7138 | 7177 | 7294 | 7489 | 7880 | |
| 60 mins | 15021 | 13889 | 969 | 13902 | 13917 | 13963 | 14038 | 14263 | 14638 | 15390 | |
| Half M | 1:25:18.3 | 1:36:50.1 | 939 | 1:36:46.3 | 1:36:39.7 | 1:36:20.1 | 1:35:47.6 | 1:34:12.4 | 1:31:40.5 | 1:27:00.0 | |
| Marathon | 2:58:22.6 | 3:20:05.5 | 964 | 3:20:05.1 | 3:19:51.7 | 3:19:11.5 | 3:18:05.1 | 3:14:50.4 | 3:09:39.6 | 3:00:05.2 | |
| Category Female 51 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points