8188
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:44.0 | 2:04.3 | 895 | 2:04.1 | 2:04.0 | 2:03.5 | 2:02.8 | 2:00.7 | 1:57.3 | 1:51.0 | |
| 1000m | 3:38.6 | 4:22.4 | 899 | 4:22.2 | 4:21.9 | 4:21.0 | 4:19.4 | 4:14.9 | 4:07.7 | 3:54.4 | |
| 2000m | 7:36.5 | 8:53.8 | 898 | 8:53.6 | 8:52.9 | 8:51.1 | 8:48.0 | 8:39.0 | 8:24.6 | 7:58.2 | |
| 5000m | 19:53.6 | 23:36.9 | 888 | 23:36.7 | 23:35.0 | 23:30.0 | 23:21.7 | 22:57.4 | 22:18.8 | 21:07.7 | |
| 6000m | 24:13.0 | 28:43.8 | 888 | 28:42.5 | 28:40.5 | 28:34.4 | 28:24.3 | 27:54.9 | 27:08.0 | 25:41.6 | |
| 10km | 41:23.8 | 50:29.6 | 863 | 50:27.1 | 50:23.4 | 50:12.4 | 49:54.3 | 49:01.1 | 47:36.5 | 45:01.2 | |
| 30 mins | 7373 | 6227 | 895 | 6234 | 6242 | 6264 | 6301 | 6411 | 6596 | 6964 | |
| 60 mins | 14243 | 11733 | 884 | 11744 | 11758 | 11801 | 11872 | 12086 | 12442 | 13154 | |
| Half M | 1:30:27.8 | 1:52:24.3 | 843 | 1:52:18.4 | 1:52:10.0 | 1:51:45.1 | 1:51:03.9 | 1:49:03.4 | 1:45:52.0 | 1:40:00.8 | |
| Marathon | 3:18:14.6 | 3:41:18.9 | 978 | 3:41:07.8 | 3:40:53.0 | 3:40:08.8 | 3:38:55.9 | 3:35:21.8 | 3:29:40.2 | 3:19:08.3 | |
| Category Female 62 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points