8188
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:41.6 | 2:04.3 | 895 | 2:04.2 | 2:04.1 | 2:03.6 | 2:02.9 | 2:00.7 | 1:57.2 | 1:50.8 | |
| 1000m | 3:37.4 | 4:22.4 | 899 | 4:22.0 | 4:21.7 | 4:20.8 | 4:19.2 | 4:14.7 | 4:07.4 | 3:54.1 | |
| 2000m | 7:37.7 | 8:53.8 | 898 | 8:53.7 | 8:53.1 | 8:51.2 | 8:48.2 | 8:39.2 | 8:24.9 | 7:58.5 | |
| 5000m | 19:50.5 | 23:36.9 | 888 | 23:36.4 | 23:34.7 | 23:29.7 | 23:21.4 | 22:57.0 | 22:18.3 | 21:07.1 | |
| 6000m | 24:11.0 | 28:43.8 | 888 | 28:42.2 | 28:40.2 | 28:34.1 | 28:24.0 | 27:54.5 | 27:07.5 | 25:41.1 | |
| 10km | 41:24.2 | 50:29.6 | 863 | 50:27.6 | 50:23.9 | 50:12.9 | 49:54.8 | 49:01.6 | 47:37.0 | 45:01.6 | |
| 30 mins | 7382 | 6227 | 895 | 6235 | 6242 | 6264 | 6301 | 6412 | 6596 | 6965 | |
| 60 mins | 14322 | 11733 | 884 | 11737 | 11752 | 11795 | 11866 | 12081 | 12439 | 13155 | |
| Half M | 1:30:46.3 | 1:52:24.3 | 843 | 1:52:16.3 | 1:52:07.9 | 1:51:43.1 | 1:51:02.1 | 1:49:02.1 | 1:45:51.3 | 1:40:01.4 | |
| Marathon | 3:15:47.0 | 3:41:18.9 | 978 | 3:41:05.9 | 3:40:50.9 | 3:40:06.2 | 3:38:52.4 | 3:35:15.8 | 3:29:30.3 | 3:18:51.9 | |
| Category Female 62 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points