5976
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:27.0 | 891 | 1:26.9 | 1:26.8 | 1:26.5 | 1:26.0 | 1:24.5 | 1:22.1 | 1:17.7 | |
| 1000m | 2:42.8 | 3:15.0 | 875 | 3:14.8 | 3:14.6 | 3:13.9 | 3:12.7 | 3:09.4 | 3:04.0 | 2:54.2 | |
| 2000m | 5:44.2 | 6:55.6 | 841 | 6:55.4 | 6:54.9 | 6:53.4 | 6:50.9 | 6:43.7 | 6:32.2 | 6:11.1 | |
| 5000m | 15:37.1 | 18:43.0 | 855 | 18:42.9 | 18:41.6 | 18:37.5 | 18:30.9 | 18:11.5 | 17:40.6 | 16:43.8 | |
| 6000m | 19:14.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:18.9 | 39:20.0 | 844 | 39:18.5 | 39:15.8 | 39:07.5 | 38:53.8 | 38:13.6 | 37:09.6 | 35:11.8 | |
| 30 mins | 9341 | 7659 | 846 | 7665 | 7674 | 7702 | 7749 | 7889 | 8122 | 8590 | |
| 60 mins | 17686 | 14500 | 824 | 14512 | 14530 | 14583 | 14671 | 14936 | 15378 | 16263 | |
| Half M | 1:13:27.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:54.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points