5976
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:27.0 | 891 | 1:26.9 | 1:26.8 | 1:26.5 | 1:26.0 | 1:24.5 | 1:22.1 | 1:17.7 | |
| 1000m | 2:43.2 | 3:15.0 | 875 | 3:14.8 | 3:14.6 | 3:13.9 | 3:12.7 | 3:09.4 | 3:04.0 | 2:54.2 | |
| 2000m | 5:44.3 | 6:55.6 | 841 | 6:55.5 | 6:55.0 | 6:53.5 | 6:51.1 | 6:43.8 | 6:32.3 | 6:11.2 | |
| 5000m | 15:37.3 | 18:43.0 | 855 | 18:41.8 | 18:40.5 | 18:36.4 | 18:29.8 | 18:10.5 | 17:39.6 | 16:42.9 | |
| 6000m | 19:13.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:20.2 | 39:20.0 | 844 | 39:17.3 | 39:14.5 | 39:06.2 | 38:52.5 | 38:12.4 | 37:08.6 | 35:11.0 | |
| 30 mins | 9332 | 7659 | 846 | 7667 | 7676 | 7704 | 7751 | 7891 | 8124 | 8591 | |
| 60 mins | 17664 | 14500 | 824 | 14511 | 14529 | 14582 | 14670 | 14935 | 15377 | 16260 | |
| Half M | 1:13:29.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:58.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points