5571
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:40.8 | 791 | 1:40.7 | 1:40.6 | 1:40.1 | 1:39.5 | 1:37.6 | 1:34.5 | 1:28.9 | |
| 1000m | 2:49.4 | 3:36.8 | 810 | 3:36.7 | 3:36.4 | 3:35.6 | 3:34.2 | 3:30.3 | 3:23.9 | 3:12.3 | |
| 2000m | 5:59.3 | 7:33.2 | 812 | 7:32.8 | 7:32.2 | 7:30.5 | 7:27.7 | 7:19.5 | 7:06.4 | 6:42.5 | |
| 5000m | 16:01.0 | 20:34.4 | 803 | 20:32.8 | 20:31.2 | 20:26.5 | 20:18.7 | 19:56.0 | 19:19.9 | 18:13.9 | |
| 6000m | 19:34.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:41.3 | 43:42.3 | 779 | 43:39.9 | 43:36.5 | 43:26.4 | 43:09.7 | 42:20.9 | 41:03.4 | 38:41.9 | |
| 30 mins | 9105 | 7017 | 791 | 7025 | 7034 | 7061 | 7107 | 7244 | 7471 | 7926 | |
| 60 mins | 17476 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:03.9 | 1:34:54.7 | 785 | 1:34:50.3 | 1:34:43.1 | 1:34:21.7 | 1:33:46.3 | 1:32:02.8 | 1:29:18.5 | 1:24:17.7 | |
| Marathon | 2:30:08.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points