7024
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:41.0 | 764 | 1:40.8 | 1:40.7 | 1:40.3 | 1:39.6 | 1:37.6 | 1:34.5 | 1:28.7 | |
| 1000m | 2:44.2 | 3:40.5 | 773 | 3:40.2 | 3:39.9 | 3:39.0 | 3:37.6 | 3:33.3 | 3:26.6 | 3:14.4 | |
| 2000m | 5:48.0 | 7:50.0 | 755 | 7:49.9 | 7:49.3 | 7:47.4 | 7:44.3 | 7:35.1 | 7:20.7 | 6:54.5 | |
| 5000m | 15:39.6 | 20:29.7 | 786 | 20:29.0 | 20:27.4 | 20:22.6 | 20:14.7 | 19:51.6 | 19:15.0 | 18:08.1 | |
| 6000m | 19:13.6 | 25:22.8 | 768 | 25:20.8 | 25:18.8 | 25:12.9 | 25:03.0 | 24:34.2 | 23:48.6 | 22:25.3 | |
| 10km | 33:12.6 | 43:44.9 | 761 | 43:43.5 | 43:40.1 | 43:29.8 | 43:12.8 | 42:23.2 | 41:04.5 | 38:41.0 | |
| 30 mins | 9307 | 7066 | 780 | 7069 | 7078 | 7106 | 7153 | 7293 | 7525 | 7991 | |
| 60 mins | 17719 | 13775 | 782 | 13777 | 13795 | 13848 | 13936 | 14202 | 14645 | 15531 | |
| Half M | 1:13:18.1 | 1:36:43.4 | 755 | 1:36:38.4 | 1:36:30.7 | 1:36:08.0 | 1:35:30.4 | 1:33:40.5 | 1:30:46.5 | 1:25:28.9 | |
| Marathon | 2:26:36.4 | 3:22:47.4 | 749 | 3:22:38.1 | 3:22:21.3 | 3:21:31.2 | 3:20:08.7 | 3:16:07.7 | 3:09:46.9 | 2:58:14.7 | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points