6834
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:44.1 | 773 | 1:43.9 | 1:43.8 | 1:43.4 | 1:42.7 | 1:40.7 | 1:37.5 | 1:31.7 | |
| 1000m | 2:52.9 | 3:47.4 | 780 | 3:47.3 | 3:47.0 | 3:46.1 | 3:44.6 | 3:40.3 | 3:33.5 | 3:21.1 | |
| 2000m | 6:06.5 | 7:53.6 | 787 | 7:53.2 | 7:52.5 | 7:50.7 | 7:47.7 | 7:38.9 | 7:25.0 | 6:59.5 | |
| 5000m | 16:17.6 | 21:57.3 | 755 | 21:56.6 | 21:54.8 | 21:49.5 | 21:40.8 | 21:15.4 | 20:35.1 | 19:21.7 | |
| 6000m | 19:52.5 | 26:45.1 | 752 | 26:43.9 | 26:41.7 | 26:35.3 | 26:24.7 | 25:53.7 | 25:04.7 | 23:35.4 | |
| 10km | 34:09.6 | 44:47.8 | 756 | 44:44.4 | 44:40.9 | 44:30.4 | 44:13.2 | 43:22.6 | 42:02.5 | 39:36.3 | |
| 30 mins | 8959 | 6780 | 760 | 6787 | 6796 | 6823 | 6868 | 7002 | 7226 | 7674 | |
| 60 mins | 17254 | 12887 | 744 | 12898 | 12915 | 12967 | 13053 | 13312 | 13743 | 14606 | |
| Half M | 1:16:33.5 | 1:41:54.1 | 727 | 1:41:52.4 | 1:41:44.3 | 1:41:20.0 | 1:40:40.1 | 1:38:43.2 | 1:35:38.2 | 1:30:00.9 | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points