6834
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 1:44.1 | 773 | 1:44.0 | 1:43.9 | 1:43.5 | 1:42.8 | 1:40.8 | 1:37.6 | 1:31.8 | |
| 1000m | 2:52.8 | 3:47.4 | 780 | 3:47.2 | 3:46.9 | 3:46.0 | 3:44.5 | 3:40.2 | 3:33.4 | 3:21.0 | |
| 2000m | 6:06.6 | 7:53.6 | 787 | 7:53.3 | 7:52.7 | 7:50.9 | 7:47.9 | 7:39.1 | 7:25.1 | 6:59.6 | |
| 5000m | 16:22.8 | 21:57.3 | 755 | 21:56.5 | 21:54.7 | 21:49.5 | 21:40.8 | 21:15.5 | 20:35.4 | 19:22.3 | |
| 6000m | 20:00.4 | 26:45.1 | 752 | 26:43.7 | 26:41.6 | 26:35.2 | 26:24.6 | 25:53.9 | 25:05.2 | 23:36.4 | |
| 10km | 34:16.7 | 44:47.8 | 756 | 44:46.7 | 44:43.2 | 44:32.7 | 44:15.5 | 43:25.0 | 42:05.1 | 39:39.0 | |
| 30 mins | 8955 | 6780 | 760 | 6784 | 6793 | 6820 | 6865 | 6999 | 7223 | 7670 | |
| 60 mins | 17222 | 12887 | 744 | 12891 | 12908 | 12960 | 13046 | 13304 | 13735 | 14596 | |
| Half M | 1:16:41.2 | 1:41:54.1 | 727 | 1:41:46.4 | 1:41:38.3 | 1:41:14.1 | 1:40:34.3 | 1:38:37.9 | 1:35:33.5 | 1:29:57.3 | |
| Marathon | 2:33:22.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points