7854
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:30.0 | 869 | 1:29.9 | 1:29.8 | 1:29.5 | 1:29.0 | 1:27.4 | 1:24.8 | 1:20.2 | |
| 1000m | 2:44.4 | 3:18.6 | 873 | 3:18.4 | 3:18.1 | 3:17.4 | 3:16.2 | 3:12.8 | 3:07.3 | 2:57.2 | |
| 2000m | 5:49.8 | 7:02.9 | 846 | 7:02.7 | 7:02.2 | 7:00.6 | 6:58.1 | 6:50.8 | 6:39.0 | 6:17.5 | |
| 5000m | 15:42.2 | 18:55.1 | 859 | 18:54.4 | 18:53.1 | 18:49.0 | 18:42.3 | 18:22.6 | 17:51.2 | 16:53.6 | |
| 6000m | 19:16.2 | 22:45.2 | 865 | 22:44.2 | 22:42.6 | 22:37.8 | 22:29.9 | 22:06.6 | 21:29.6 | 20:21.5 | |
| 10km | 33:13.9 | 38:31.9 | 869 | 38:31.7 | 38:29.0 | 38:21.0 | 38:07.8 | 37:29.1 | 36:27.4 | 34:33.7 | |
| 30 mins | 9286 | 7755 | 863 | 7759 | 7768 | 7796 | 7843 | 7982 | 8214 | 8678 | |
| 60 mins | 17715 | 15285 | 872 | 15297 | 15315 | 15368 | 15457 | 15723 | 16165 | 17051 | |
| Half M | 1:13:24.6 | 1:27:30.7 | 838 | 1:27:26.6 | 1:27:20.4 | 1:27:01.8 | 1:26:31.0 | 1:25:00.8 | 1:22:37.3 | 1:18:13.2 | |
| Marathon | 2:26:49.4 | 3:05:20.9 | 826 | 3:05:15.9 | 3:05:01.9 | 3:04:20.1 | 3:03:11.1 | 2:59:49.2 | 2:54:28.6 | 2:44:41.5 | |
| Category Male 42 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points