7977
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:27.6 | 881 | 1:27.5 | 1:27.4 | 1:27.1 | 1:26.5 | 1:25.0 | 1:22.6 | 1:18.2 | |
| 1000m | 2:44.6 | 3:16.4 | 868 | 3:16.3 | 3:16.0 | 3:15.3 | 3:14.2 | 3:10.8 | 3:05.4 | 2:55.5 | |
| 2000m | 5:48.9 | 6:52.9 | 862 | 6:52.6 | 6:52.1 | 6:50.7 | 6:48.3 | 6:41.2 | 6:30.0 | 6:09.4 | |
| 5000m | 15:40.9 | 18:20.0 | 877 | 18:19.8 | 18:18.5 | 18:14.7 | 18:08.3 | 17:49.8 | 17:20.2 | 16:25.7 | |
| 6000m | 19:14.8 | 22:13.3 | 878 | 22:12.7 | 22:11.1 | 22:06.5 | 21:59.0 | 21:36.7 | 21:01.3 | 19:56.0 | |
| 10km | 33:13.5 | 37:41.4 | 884 | 37:38.9 | 37:36.3 | 37:28.7 | 37:16.1 | 36:39.1 | 35:40.0 | 33:51.0 | |
| 30 mins | 9294 | 8025 | 887 | 8026 | 8035 | 8063 | 8110 | 8249 | 8481 | 8946 | |
| 60 mins | 17710 | 15461 | 878 | 15470 | 15488 | 15541 | 15630 | 15895 | 16338 | 17223 | |
| Half M | 1:13:23.2 | 1:24:33.3 | 862 | 1:24:29.8 | 1:24:24.0 | 1:24:06.6 | 1:23:37.8 | 1:22:13.5 | 1:19:59.1 | 1:15:51.1 | |
| Marathon | 2:26:46.6 | 3:03:46.6 | 826 | 3:03:35.1 | 3:03:21.3 | 3:02:40.2 | 3:01:32.5 | 2:58:14.1 | 2:52:59.0 | 2:43:21.4 | |
| Category Male 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points