7622
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:35.9 | 825 | 1:35.8 | 1:35.7 | 1:35.3 | 1:34.7 | 1:32.9 | 1:30.1 | 1:24.9 | |
| 1000m | 2:45.3 | 3:27.3 | 842 | 3:27.2 | 3:27.0 | 3:26.2 | 3:24.9 | 3:21.2 | 3:15.2 | 3:04.3 | |
| 2000m | 5:52.0 | 7:23.2 | 813 | 7:23.0 | 7:22.4 | 7:20.8 | 7:18.0 | 7:10.0 | 6:57.3 | 6:33.9 | |
| 5000m | 15:46.1 | 19:24.7 | 843 | 19:24.4 | 19:22.9 | 19:18.7 | 19:11.6 | 18:51.0 | 18:18.2 | 17:17.9 | |
| 6000m | 19:19.8 | 23:35.6 | 840 | 23:35.2 | 23:33.5 | 23:28.3 | 23:19.8 | 22:54.9 | 22:15.4 | 21:02.7 | |
| 10km | 33:18.5 | 39:34.6 | 853 | 39:32.1 | 39:29.2 | 39:20.8 | 39:07.0 | 38:26.4 | 37:21.7 | 35:22.6 | |
| 30 mins | 9247 | 7638 | 856 | 7643 | 7652 | 7680 | 7726 | 7865 | 8096 | 8559 | |
| 60 mins | 17673 | 14333 | 823 | 14342 | 14360 | 14413 | 14501 | 14766 | 15208 | 16092 | |
| Half M | 1:13:42.3 | 1:29:08.1 | 827 | 1:29:04.1 | 1:28:57.7 | 1:28:38.4 | 1:28:06.6 | 1:26:33.5 | 1:24:05.4 | 1:19:33.1 | |
| Marathon | 2:27:24.8 | 3:10:50.7 | 810 | 3:10:49.5 | 3:10:34.7 | 3:09:50.5 | 3:08:37.7 | 3:05:04.5 | 2:59:26.6 | 2:49:08.9 | |
| Category Male 44 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points