7622
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:35.9 | 825 | 1:35.7 | 1:35.6 | 1:35.2 | 1:34.6 | 1:32.8 | 1:30.0 | 1:24.8 | |
| 1000m | 2:46.0 | 3:27.3 | 842 | 3:27.1 | 3:26.8 | 3:26.0 | 3:24.8 | 3:21.0 | 3:15.1 | 3:04.3 | |
| 2000m | 5:52.1 | 7:23.2 | 813 | 7:23.1 | 7:22.6 | 7:20.9 | 7:18.2 | 7:10.1 | 6:57.4 | 6:34.0 | |
| 5000m | 15:46.5 | 19:24.7 | 843 | 19:23.4 | 19:22.0 | 19:17.7 | 19:10.7 | 18:50.1 | 18:17.3 | 17:17.2 | |
| 6000m | 19:19.9 | 23:35.6 | 840 | 23:35.3 | 23:33.6 | 23:28.5 | 23:20.0 | 22:55.1 | 22:15.5 | 21:02.8 | |
| 10km | 33:19.6 | 39:34.6 | 853 | 39:33.4 | 39:30.5 | 39:22.1 | 39:08.3 | 38:27.6 | 37:22.9 | 35:23.8 | |
| 30 mins | 9240 | 7638 | 856 | 7647 | 7656 | 7684 | 7730 | 7868 | 8099 | 8561 | |
| 60 mins | 17655 | 14333 | 823 | 14345 | 14363 | 14416 | 14504 | 14769 | 15210 | 16093 | |
| Half M | 1:13:48.6 | 1:29:08.1 | 827 | 1:29:05.3 | 1:28:58.8 | 1:28:39.6 | 1:28:07.8 | 1:26:34.8 | 1:24:06.8 | 1:19:34.7 | |
| Marathon | 2:27:37.4 | 3:10:50.7 | 810 | 3:10:36.2 | 3:10:21.5 | 3:09:37.5 | 3:08:24.9 | 3:04:52.5 | 2:59:15.7 | 2:49:00.1 | |
| Category Male 44 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points