5988
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:46.4 | 3:59.8 | 714 | 3:59.5 | 3:59.2 | 3:58.2 | 3:56.5 | 3:51.5 | 3:43.8 | 3:29.7 | |
| 2000m | 5:54.6 | 8:02.3 | 744 | 8:02.1 | 8:01.4 | 7:59.5 | 7:56.2 | 7:46.8 | 7:32.0 | 7:04.9 | |
| 5000m | 15:51.1 | 21:24.5 | 749 | 21:24.4 | 21:22.6 | 21:17.5 | 21:08.9 | 20:44.0 | 20:04.6 | 18:52.9 | |
| 6000m | 19:24.6 | 27:26.7 | 714 | 27:26.0 | 27:23.7 | 27:16.8 | 27:05.4 | 26:32.0 | 25:39.4 | 24:04.0 | |
| 10km | 33:25.5 | 43:38.2 | 767 | 43:36.4 | 43:33.0 | 43:22.8 | 43:06.0 | 42:17.0 | 40:59.2 | 38:37.1 | |
| 30 mins | 9200 | 6543 | 722 | 6546 | 6555 | 6583 | 6629 | 6767 | 6997 | 7457 | |
| 60 mins | 17613 | 13856 | 789 | 13871 | 13888 | 13941 | 14029 | 14293 | 14734 | 15614 | |
| Half M | 1:14:06.6 | 1:34:39.4 | 789 | 1:34:35.3 | 1:34:28.0 | 1:34:06.4 | 1:33:30.8 | 1:31:46.6 | 1:29:01.2 | 1:23:58.6 | |
| Marathon | 2:28:13.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points