6721
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.5 | 1:53.1 | 835 | 1:53.0 | 1:52.9 | 1:52.5 | 1:51.8 | 1:49.7 | 1:46.4 | 1:40.5 | |
| 1000m | 3:13.4 | 3:44.1 | 895 | 3:43.9 | 3:43.7 | 3:42.9 | 3:41.6 | 3:37.9 | 3:31.9 | 3:20.9 | |
| 2000m | 6:41.4 | 9:11.6 | 739 | 9:10.9 | 9:10.2 | 9:07.9 | 9:04.2 | 8:53.4 | 8:36.2 | 8:05.0 | |
| 5000m | 17:58.2 | 24:04.1 | 776 | 24:02.4 | 24:00.4 | 23:54.7 | 23:45.2 | 23:17.5 | 22:33.6 | 21:13.7 | |
| 6000m | 21:51.5 | 25:22.6 | 889 | 25:22.3 | 25:20.5 | 25:15.3 | 25:06.6 | 24:41.0 | 24:00.4 | 22:45.4 | |
| 10km | 37:30.6 | 44:49.5 | 864 | 44:47.2 | 44:44.0 | 44:34.5 | 44:18.7 | 43:32.4 | 42:18.7 | 40:03.2 | |
| 30 mins | 8093 | 6851 | 877 | 6859 | 6867 | 6892 | 6932 | 7054 | 7256 | 7661 | |
| 60 mins | 15475 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:22:21.3 | 1:41:00.4 | 846 | 1:40:59.2 | 1:40:51.8 | 1:40:29.6 | 1:39:53.0 | 1:38:06.0 | 1:35:15.7 | 1:30:03.2 | |
| Marathon | 2:51:56.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points