7045
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.5 | 1:42.4 | 871 | 1:42.3 | 1:42.2 | 1:41.8 | 1:41.2 | 1:39.4 | 1:36.6 | 1:31.4 | |
| 1000m | 3:07.9 | 3:42.2 | 874 | 3:41.9 | 3:41.7 | 3:40.9 | 3:39.6 | 3:35.8 | 3:29.8 | 3:18.7 | |
| 2000m | 6:36.2 | 7:44.1 | 875 | 7:43.6 | 7:43.1 | 7:41.5 | 7:38.8 | 7:30.9 | 7:18.5 | 6:55.5 | |
| 5000m | 17:36.1 | 20:13.7 | 891 | 20:13.2 | 20:11.8 | 20:07.6 | 20:00.7 | 19:40.6 | 19:08.5 | 18:09.3 | |
| 6000m | 21:21.5 | 24:24.3 | 895 | 24:23.7 | 24:22.0 | 24:17.0 | 24:08.8 | 23:44.6 | 23:06.1 | 21:55.0 | |
| 10km | 36:39.9 | 41:52.0 | 882 | 41:49.8 | 41:47.0 | 41:38.4 | 41:24.3 | 40:42.9 | 39:36.9 | 37:35.1 | |
| 30 mins | 8337 | 7271 | 878 | 7275 | 7283 | 7308 | 7350 | 7475 | 7683 | 8100 | |
| 60 mins | 16154 | 14132 | 879 | 14143 | 14159 | 14208 | 14289 | 14531 | 14935 | 15743 | |
| Half M | 1:23:35.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:47:11.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 65 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points