7246
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:44.2 | 784 | 1:44.0 | 1:43.9 | 1:43.5 | 1:42.8 | 1:40.8 | 1:37.6 | 1:31.9 | |
| 1000m | 2:55.0 | 3:40.9 | 813 | 3:40.8 | 3:40.5 | 3:39.7 | 3:38.3 | 3:34.3 | 3:27.9 | 3:16.2 | |
| 2000m | 6:10.7 | 7:50.4 | 802 | 7:50.1 | 7:49.5 | 7:47.7 | 7:44.8 | 7:36.2 | 7:22.6 | 6:57.6 | |
| 5000m | 16:27.7 | 20:39.9 | 812 | 20:38.4 | 20:36.9 | 20:32.3 | 20:24.6 | 20:02.3 | 19:26.8 | 18:21.7 | |
| 6000m | 20:03.6 | 24:45.8 | 822 | 24:45.0 | 24:43.1 | 24:37.7 | 24:28.7 | 24:02.3 | 23:20.3 | 22:03.3 | |
| 10km | 34:27.6 | 42:54.6 | 798 | 42:53.2 | 42:50.0 | 42:40.4 | 42:24.7 | 41:38.6 | 40:25.3 | 38:10.9 | |
| 30 mins | 8874 | 7211 | 816 | 7219 | 7228 | 7255 | 7299 | 7432 | 7654 | 8098 | |
| 60 mins | 17115 | 13776 | 802 | 13787 | 13804 | 13855 | 13941 | 14197 | 14625 | 15481 | |
| Half M | 1:17:28.0 | 1:34:07.1 | 797 | 1:34:04.2 | 1:33:57.3 | 1:33:36.9 | 1:33:03.1 | 1:31:24.3 | 1:28:47.2 | 1:23:58.4 | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points