7470
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.1 | 1:33.4 | 997 | 1:33.3 | 1:33.2 | 1:32.9 | 1:32.4 | 1:31.1 | 1:28.9 | 1:24.9 | |
| 1000m | 3:20.3 | 3:24.2 | 981 | 3:24.0 | 3:23.8 | 3:23.2 | 3:22.2 | 3:19.2 | 3:14.3 | 3:05.3 | |
| 2000m | 7:03.0 | 8:55.1 | 791 | 8:54.4 | 8:53.7 | 8:51.7 | 8:48.4 | 8:38.7 | 8:23.2 | 7:55.0 | |
| 5000m | 18:33.5 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 22:31.8 | 26:16.4 | 858 | 26:14.6 | 26:12.7 | 26:07.3 | 25:58.2 | 25:31.7 | 24:49.5 | 23:31.8 | |
| 10km | 38:19.6 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7912 | 7236 | 915 | 7244 | 7252 | 7276 | 7315 | 7434 | 7632 | 8027 | |
| 60 mins | 15447 | 14472 | 937 | 14482 | 14498 | 14544 | 14621 | 14853 | 15239 | 16011 | |
| Half M | 1:23:54.4 | 1:25:48.8 | 978 | 1:25:45.0 | 1:25:39.7 | 1:25:24.0 | 1:24:58.1 | 1:23:41.8 | 1:21:39.6 | 1:17:52.2 | |
| Marathon | 2:58:01.4 | 2:55:39.7 | 1013 | 2:55:39.1 | 2:55:28.7 | 2:54:57.6 | 2:54:06.3 | 2:51:35.3 | 2:47:33.0 | 2:40:01.2 | |
| Category Male 69 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points