6659
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.1 | 1:55.4 | 853 | 1:55.3 | 1:55.1 | 1:54.7 | 1:54.0 | 1:51.9 | 1:48.6 | 1:42.6 | |
| 1000m | 3:22.4 | 4:03.7 | 870 | 4:03.4 | 4:03.1 | 4:02.2 | 4:00.8 | 3:56.5 | 3:49.8 | 3:37.5 | |
| 2000m | 7:04.7 | 8:26.7 | 867 | 8:26.4 | 8:25.8 | 8:24.0 | 8:21.1 | 8:12.4 | 7:58.5 | 7:33.0 | |
| 5000m | 19:04.6 | 22:45.1 | 858 | 22:45.0 | 22:43.4 | 22:38.5 | 22:30.5 | 22:07.0 | 21:29.6 | 20:20.9 | |
| 6000m | 23:04.5 | 29:26.6 | 803 | 29:24.8 | 29:22.5 | 29:15.8 | 29:04.8 | 28:32.4 | 27:41.0 | 26:07.0 | |
| 10km | 39:44.5 | 51:37.8 | 772 | 51:34.7 | 51:30.7 | 51:18.7 | 50:59.0 | 50:01.2 | 48:29.7 | 45:42.3 | |
| 30 mins | 7711 | 6359 | 828 | 6366 | 6374 | 6397 | 6435 | 6551 | 6744 | 7129 | |
| 60 mins | 14904 | 12025 | 808 | 12035 | 12050 | 12095 | 12170 | 12393 | 12766 | 13511 | |
| Half M | 1:31:09.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:02:18.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 74 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points