8303
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.1 | 1:42.4 | 907 | 1:42.3 | 1:42.2 | 1:41.8 | 1:41.2 | 1:39.4 | 1:36.6 | 1:31.4 | |
| 1000m | 3:07.6 | 3:41.8 | 901 | 3:41.6 | 3:41.3 | 3:40.5 | 3:39.2 | 3:35.5 | 3:29.4 | 3:18.4 | |
| 2000m | 6:36.1 | 7:45.0 | 892 | 7:44.6 | 7:44.0 | 7:42.4 | 7:39.7 | 7:31.9 | 7:19.3 | 6:56.2 | |
| 5000m | 17:46.3 | 20:25.5 | 910 | 20:24.9 | 20:23.5 | 20:19.3 | 20:12.3 | 19:52.0 | 19:19.6 | 18:19.8 | |
| 6000m | 21:34.5 | 24:15.4 | 929 | 24:15.3 | 24:13.6 | 24:08.7 | 24:00.7 | 23:37.0 | 22:59.3 | 21:49.5 | |
| 10km | 36:59.8 | 41:16.9 | 928 | 41:16.0 | 41:13.3 | 41:05.0 | 40:51.4 | 40:11.5 | 39:07.7 | 37:09.8 | |
| 30 mins | 8364 | 7142 | 894 | 7148 | 7156 | 7181 | 7223 | 7348 | 7557 | 7976 | |
| 60 mins | 16110 | 14100 | 906 | 14105 | 14121 | 14169 | 14250 | 14491 | 14894 | 15700 | |
| Half M | 1:23:35.9 | 1:32:08.5 | 936 | 1:32:07.1 | 1:32:01.0 | 1:31:42.9 | 1:31:12.8 | 1:29:44.7 | 1:27:24.0 | 1:23:03.5 | |
| Marathon | 2:47:11.9 | 3:28:57.3 | 863 | 3:28:52.0 | 3:28:36.4 | 3:27:49.7 | 3:26:32.7 | 3:22:47.2 | 3:16:49.1 | 3:05:52.7 | |
| Category Male 65 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points