7126
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.6 | 1:40.3 | 840 | 1:40.2 | 1:40.1 | 1:39.8 | 1:39.2 | 1:37.4 | 1:34.7 | 1:29.6 | |
| 1000m | 3:00.1 | 3:24.1 | 890 | 3:24.0 | 3:23.8 | 3:23.1 | 3:22.0 | 3:18.6 | 3:13.3 | 3:03.4 | |
| 2000m | 6:07.0 | 6:52.8 | 894 | 6:52.5 | 6:52.1 | 6:50.7 | 6:48.4 | 6:41.7 | 6:31.0 | 6:11.2 | |
| 5000m | 16:35.7 | 18:11.5 | 921 | 18:11.1 | 18:09.9 | 18:06.4 | 18:00.5 | 17:43.2 | 17:15.5 | 16:24.3 | |
| 6000m | 20:02.4 | 22:05.6 | 915 | 22:04.9 | 22:03.5 | 21:59.1 | 21:51.9 | 21:30.8 | 20:57.0 | 19:54.6 | |
| 10km | 34:20.8 | 40:14.0 | 862 | 40:11.7 | 40:08.8 | 40:00.4 | 39:46.5 | 39:05.8 | 38:00.9 | 36:01.3 | |
| 30 mins | 8829 | 8108 | 933 | 8110 | 8119 | 8145 | 8189 | 8322 | 8543 | 8984 | |
| 60 mins | 17081 | 14766 | 871 | 14767 | 14784 | 14835 | 14921 | 15177 | 15604 | 16458 | |
| Half M | 1:16:23.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:37:18.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 25 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
