6621
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:39.8 | 837 | 1:39.7 | 1:39.5 | 1:39.2 | 1:38.6 | 1:36.9 | 1:34.1 | 1:29.1 | |
| 1000m | 3:00.9 | 3:31.2 | 857 | 3:30.9 | 3:30.7 | 3:29.9 | 3:28.7 | 3:25.2 | 3:19.5 | 3:09.1 | |
| 2000m | 6:13.5 | 7:39.3 | 813 | 7:39.1 | 7:38.5 | 7:36.8 | 7:34.1 | 7:25.9 | 7:13.0 | 6:49.3 | |
| 5000m | 16:24.9 | 19:45.2 | 831 | 19:44.4 | 19:43.0 | 19:38.8 | 19:31.8 | 19:11.2 | 18:38.5 | 17:38.4 | |
| 6000m | 19:54.7 | 23:44.9 | 838 | 23:44.8 | 23:43.1 | 23:38.0 | 23:29.6 | 23:05.1 | 22:26.1 | 21:14.3 | |
| 10km | 33:46.0 | 41:13.6 | 819 | 41:12.2 | 41:09.2 | 41:00.2 | 40:45.3 | 40:01.8 | 38:52.7 | 36:45.7 | |
| 30 mins | 8920 | 7381 | 827 | 7382 | 7391 | 7417 | 7462 | 7596 | 7819 | 8265 | |
| 60 mins | 17289 | 13810 | 799 | 13823 | 13840 | 13892 | 13979 | 14238 | 14670 | 15535 | |
| Half M | 1:13:39.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:42.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points