7990
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.8 | 1:31.1 | 869 | 1:31.0 | 1:30.9 | 1:30.6 | 1:30.0 | 1:28.5 | 1:26.0 | 1:21.4 | |
| 1000m | 2:50.3 | 3:23.2 | 858 | 3:23.1 | 3:22.8 | 3:22.1 | 3:20.9 | 3:17.4 | 3:11.8 | 3:01.6 | |
| 2000m | 5:52.7 | 6:39.1 | 878 | 6:38.7 | 6:38.3 | 6:36.9 | 6:34.7 | 6:28.2 | 6:17.8 | 5:58.6 | |
| 5000m | 16:09.2 | 17:51.1 | 904 | 17:50.3 | 17:49.1 | 17:45.6 | 17:39.8 | 17:22.7 | 16:55.4 | 16:04.8 | |
| 6000m | 19:54.5 | 22:08.8 | 880 | 22:07.9 | 22:06.4 | 22:02.0 | 21:54.8 | 21:33.4 | 20:59.3 | 19:56.2 | |
| 10km | 34:47.8 | 37:29.7 | 917 | 37:28.5 | 37:26.1 | 37:18.9 | 37:06.9 | 36:31.9 | 35:35.8 | 33:51.9 | |
| 30 mins | 8946 | 7601 | 853 | 7609 | 7618 | 7645 | 7690 | 7824 | 8047 | 8495 | |
| 60 mins | 16838 | 15365 | 900 | 15382 | 15399 | 15449 | 15534 | 15786 | 16207 | 17049 | |
| Half M | 1:18:36.9 | 1:23:25.3 | 931 | 1:23:24.6 | 1:23:19.3 | 1:23:03.5 | 1:22:37.3 | 1:21:20.3 | 1:19:17.3 | 1:15:28.9 | |
| Marathon | 2:37:14.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 18 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points