4003
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:37.1 | 784 | 1:37.0 | 1:36.8 | 1:36.5 | 1:35.8 | 1:34.0 | 1:31.1 | 1:25.7 | |
| 1000m | 2:43.8 | 3:27.0 | 812 | 3:26.9 | 3:26.6 | 3:25.9 | 3:24.6 | 3:20.8 | 3:14.8 | 3:03.9 | |
| 2000m | 5:44.4 | 7:11.9 | 801 | 7:11.8 | 7:11.3 | 7:09.6 | 7:07.0 | 6:59.2 | 6:46.8 | 6:24.1 | |
| 5000m | 15:41.1 | 19:30.0 | 804 | 19:29.7 | 19:28.3 | 19:24.0 | 19:16.8 | 18:55.9 | 18:22.6 | 17:21.6 | |
| 6000m | 19:19.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:34.8 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9290 | 7350 | 802 | 7354 | 7363 | 7391 | 7437 | 7576 | 7809 | 8273 | |
| 60 mins | 17537 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:13.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:26.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points