4003
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:37.1 | 784 | 1:37.0 | 1:36.8 | 1:36.5 | 1:35.8 | 1:34.0 | 1:31.1 | 1:25.7 | |
| 1000m | 2:43.5 | 3:27.0 | 812 | 3:26.8 | 3:26.5 | 3:25.7 | 3:24.5 | 3:20.7 | 3:14.7 | 3:03.8 | |
| 2000m | 5:44.1 | 7:11.9 | 801 | 7:11.4 | 7:10.9 | 7:09.3 | 7:06.6 | 6:58.8 | 6:46.4 | 6:23.8 | |
| 5000m | 15:40.9 | 19:30.0 | 804 | 19:29.5 | 19:28.0 | 19:23.7 | 19:16.6 | 18:55.6 | 18:22.4 | 17:21.3 | |
| 6000m | 19:19.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:33.6 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9299 | 7350 | 802 | 7351 | 7361 | 7389 | 7435 | 7575 | 7807 | 8272 | |
| 60 mins | 17559 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:12.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:24.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points