4003
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:37.1 | 784 | 1:37.0 | 1:36.9 | 1:36.5 | 1:35.8 | 1:34.0 | 1:31.1 | 1:25.8 | |
| 1000m | 2:44.4 | 3:27.0 | 812 | 3:26.9 | 3:26.6 | 3:25.8 | 3:24.6 | 3:20.8 | 3:14.9 | 3:03.9 | |
| 2000m | 5:45.5 | 7:11.9 | 801 | 7:11.6 | 7:11.0 | 7:09.4 | 7:06.8 | 6:59.0 | 6:46.7 | 6:24.1 | |
| 5000m | 15:38.1 | 19:30.0 | 804 | 19:28.9 | 19:27.5 | 19:23.1 | 19:16.0 | 18:55.0 | 18:21.7 | 17:20.5 | |
| 6000m | 19:15.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:21.4 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9241 | 7350 | 802 | 7352 | 7361 | 7389 | 7435 | 7573 | 7805 | 8267 | |
| 60 mins | 17534 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:59.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points