1545
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:44.8 | 3:37.7 | 773 | 3:37.5 | 3:37.2 | 3:36.4 | 3:35.0 | 3:30.8 | 3:24.3 | 3:12.4 | |
| 2000m | 5:48.9 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:38.3 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:12.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:01.9 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9258 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17708 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:34.4 | 1:32:20.3 | 772 | 1:32:15.2 | 1:32:08.3 | 1:31:47.6 | 1:31:13.5 | 1:29:33.5 | 1:26:54.8 | 1:22:04.0 | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points