7867
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:34.0 | 869 | 1:33.9 | 1:33.8 | 1:33.5 | 1:32.9 | 1:31.3 | 1:28.7 | 1:24.0 | |
| 1000m | 2:54.8 | 3:25.9 | 872 | 3:25.7 | 3:25.5 | 3:24.8 | 3:23.6 | 3:20.1 | 3:14.5 | 3:04.2 | |
| 2000m | 6:10.6 | 7:18.4 | 861 | 7:18.3 | 7:17.8 | 7:16.2 | 7:13.7 | 7:06.2 | 6:54.3 | 6:32.3 | |
| 5000m | 16:33.9 | 19:03.1 | 881 | 19:03.0 | 19:01.7 | 18:57.8 | 18:51.3 | 18:32.3 | 18:02.0 | 17:06.2 | |
| 6000m | 20:12.8 | 23:12.4 | 877 | 23:11.6 | 23:10.0 | 23:05.2 | 22:57.3 | 22:34.3 | 21:57.5 | 20:49.6 | |
| 10km | 34:37.6 | 39:14.6 | 872 | 39:14.2 | 39:11.5 | 39:03.5 | 38:50.4 | 38:11.8 | 37:10.3 | 35:16.7 | |
| 30 mins | 8877 | 7784 | 881 | 7790 | 7799 | 7826 | 7870 | 8003 | 8225 | 8669 | |
| 60 mins | 17081 | 15047 | 876 | 15057 | 15074 | 15126 | 15211 | 15467 | 15894 | 16748 | |
| Half M | 1:17:34.1 | 1:25:25.0 | 878 | 1:25:22.8 | 1:25:17.2 | 1:25:00.3 | 1:24:32.5 | 1:23:10.9 | 1:21:00.6 | 1:16:59.4 | |
| Marathon | 2:35:08.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points