7977
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 1:34.1 | 855 | 1:34.0 | 1:33.9 | 1:33.5 | 1:33.0 | 1:31.3 | 1:28.7 | 1:23.8 | |
| 1000m | 2:52.0 | 3:34.3 | 827 | 3:34.0 | 3:33.7 | 3:33.0 | 3:31.6 | 3:27.8 | 3:21.7 | 3:10.5 | |
| 2000m | 6:06.4 | 7:17.5 | 852 | 7:17.4 | 7:16.9 | 7:15.4 | 7:12.8 | 7:05.3 | 6:53.3 | 6:31.2 | |
| 5000m | 16:17.0 | 18:56.2 | 876 | 18:55.3 | 18:54.0 | 18:50.1 | 18:43.6 | 18:24.5 | 17:54.2 | 16:58.2 | |
| 6000m | 19:51.6 | 22:50.2 | 881 | 22:48.8 | 22:47.2 | 22:42.6 | 22:34.8 | 22:12.1 | 21:35.9 | 20:29.0 | |
| 10km | 34:08.8 | 38:51.6 | 872 | 38:49.5 | 38:46.8 | 38:38.9 | 38:25.9 | 37:47.6 | 36:46.5 | 34:53.8 | |
| 30 mins | 8963 | 7845 | 880 | 7848 | 7857 | 7883 | 7928 | 8063 | 8287 | 8735 | |
| 60 mins | 17263 | 15295 | 883 | 15304 | 15321 | 15373 | 15460 | 15718 | 16150 | 17013 | |
| Half M | 1:16:23.5 | 1:25:13.0 | 870 | 1:25:12.6 | 1:25:06.9 | 1:24:49.9 | 1:24:21.8 | 1:22:59.3 | 1:20:47.6 | 1:16:44.2 | |
| Marathon | 2:32:47.2 | 2:52:20.3 | 908 | 2:52:09.2 | 2:51:57.6 | 2:51:22.8 | 2:50:25.5 | 2:47:37.2 | 2:43:08.7 | 2:34:52.6 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points