7977
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 1:34.1 | 855 | 1:34.0 | 1:33.8 | 1:33.5 | 1:32.9 | 1:31.3 | 1:28.7 | 1:23.9 | |
| 1000m | 2:52.8 | 3:34.3 | 827 | 3:34.2 | 3:33.9 | 3:33.2 | 3:31.8 | 3:28.0 | 3:21.9 | 3:10.8 | |
| 2000m | 6:06.6 | 7:17.5 | 852 | 7:17.2 | 7:16.6 | 7:15.1 | 7:12.5 | 7:05.0 | 6:53.0 | 6:31.0 | |
| 5000m | 16:22.8 | 18:56.2 | 876 | 18:55.5 | 18:54.2 | 18:50.3 | 18:43.8 | 18:24.8 | 17:54.6 | 16:58.9 | |
| 6000m | 20:00.4 | 22:50.2 | 881 | 22:49.5 | 22:47.9 | 22:43.3 | 22:35.6 | 22:13.0 | 21:37.0 | 20:30.5 | |
| 10km | 34:16.7 | 38:51.6 | 872 | 38:50.5 | 38:47.9 | 38:40.0 | 38:27.0 | 37:48.8 | 36:47.9 | 34:55.4 | |
| 30 mins | 8955 | 7845 | 880 | 7850 | 7859 | 7885 | 7930 | 8064 | 8288 | 8736 | |
| 60 mins | 17222 | 15295 | 883 | 15302 | 15319 | 15371 | 15457 | 15716 | 16146 | 17007 | |
| Half M | 1:16:41.2 | 1:25:13.0 | 870 | 1:25:09.6 | 1:25:03.9 | 1:24:47.0 | 1:24:19.0 | 1:22:56.9 | 1:20:45.9 | 1:16:43.5 | |
| Marathon | 2:33:22.6 | 2:52:20.3 | 908 | 2:52:14.1 | 2:52:02.6 | 2:51:27.9 | 2:50:30.7 | 2:47:42.9 | 2:43:15.2 | 2:35:00.2 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points