4993
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.4 | 1:42.8 | 820 | 1:42.7 | 1:42.6 | 1:42.2 | 1:41.6 | 1:39.8 | 1:36.9 | 1:31.5 | |
| 1000m | 3:00.7 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:12.1 | 7:37.7 | 816 | 7:37.4 | 7:36.8 | 7:35.1 | 7:32.4 | 7:24.2 | 7:11.4 | 6:47.7 | |
| 5000m | 16:24.0 | 19:57.9 | 835 | 19:57.8 | 19:56.3 | 19:52.0 | 19:44.8 | 19:23.8 | 18:50.3 | 17:48.9 | |
| 6000m | 19:53.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:44.3 | 41:09.7 | 832 | 41:07.1 | 41:04.1 | 40:55.1 | 40:40.3 | 39:57.0 | 38:48.1 | 36:41.5 | |
| 30 mins | 8931 | 7445 | 848 | 7453 | 7462 | 7489 | 7534 | 7668 | 7891 | 8338 | |
| 60 mins | 17304 | 14428 | 842 | 14441 | 14458 | 14510 | 14596 | 14856 | 15289 | 16154 | |
| Half M | 1:13:43.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:39.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 37 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points