7969
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:29.1 | 926 | 1:29.0 | 1:28.9 | 1:28.5 | 1:28.0 | 1:26.6 | 1:24.2 | 1:19.9 | |
| 1000m | 2:55.1 | 3:20.7 | 905 | 3:20.6 | 3:20.4 | 3:19.7 | 3:18.6 | 3:15.3 | 3:10.0 | 3:00.2 | |
| 2000m | 6:12.6 | 7:18.1 | 869 | 7:18.0 | 7:17.5 | 7:16.0 | 7:13.5 | 7:06.0 | 6:54.2 | 6:32.4 | |
| 5000m | 16:32.5 | 19:08.6 | 884 | 19:08.0 | 19:06.7 | 19:02.7 | 18:56.2 | 18:37.0 | 18:06.4 | 17:10.0 | |
| 6000m | 20:08.4 | 23:17.1 | 883 | 23:16.1 | 23:14.5 | 23:09.7 | 23:01.8 | 22:38.5 | 22:01.3 | 20:52.8 | |
| 10km | 34:37.0 | 39:58.4 | 869 | 39:56.9 | 39:54.2 | 39:45.9 | 39:32.3 | 38:52.3 | 37:48.7 | 35:51.2 | |
| 30 mins | 8832 | 7707 | 884 | 7715 | 7724 | 7751 | 7795 | 7927 | 8148 | 8590 | |
| 60 mins | 17047 | 14811 | 874 | 14823 | 14840 | 14891 | 14976 | 15232 | 15658 | 16511 | |
| Half M | 1:17:46.7 | 1:27:44.0 | 875 | 1:27:38.2 | 1:27:32.3 | 1:27:14.6 | 1:26:45.4 | 1:25:19.8 | 1:23:03.1 | 1:18:50.5 | |
| Marathon | 2:35:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points