7920
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:29.8 | 920 | 1:29.7 | 1:29.6 | 1:29.2 | 1:28.7 | 1:27.2 | 1:24.9 | 1:20.5 | |
| 1000m | 2:55.0 | 3:17.3 | 919 | 3:17.1 | 3:16.9 | 3:16.2 | 3:15.2 | 3:11.9 | 3:06.8 | 2:57.3 | |
| 2000m | 6:10.7 | 7:19.3 | 866 | 7:18.9 | 7:18.4 | 7:16.8 | 7:14.3 | 7:06.8 | 6:54.8 | 6:32.8 | |
| 5000m | 16:27.7 | 19:37.2 | 867 | 19:36.5 | 19:35.1 | 19:30.9 | 19:24.0 | 19:03.8 | 18:31.6 | 17:32.4 | |
| 6000m | 20:03.6 | 23:37.2 | 875 | 23:36.8 | 23:35.1 | 23:30.1 | 23:21.9 | 22:57.9 | 22:19.5 | 21:08.9 | |
| 10km | 34:27.6 | 39:52.5 | 877 | 39:51.6 | 39:48.9 | 39:40.6 | 39:27.0 | 38:47.0 | 37:43.3 | 35:45.9 | |
| 30 mins | 8874 | 7554 | 872 | 7557 | 7566 | 7592 | 7637 | 7770 | 7992 | 8435 | |
| 60 mins | 17115 | 14855 | 879 | 14865 | 14882 | 14933 | 15019 | 15276 | 15704 | 16559 | |
| Half M | 1:17:28.0 | 1:30:56.8 | 845 | 1:30:52.1 | 1:30:45.8 | 1:30:26.7 | 1:29:55.2 | 1:28:22.9 | 1:25:55.8 | 1:21:24.9 | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points