6230
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 1:29.8 | 913 | 1:29.7 | 1:29.6 | 1:29.2 | 1:28.7 | 1:27.2 | 1:24.8 | 1:20.3 | |
| 1000m | 2:50.2 | 3:16.9 | 917 | 3:16.8 | 3:16.6 | 3:15.9 | 3:14.8 | 3:11.5 | 3:06.3 | 2:56.6 | |
| 2000m | 6:01.2 | 6:59.3 | 886 | 6:59.2 | 6:58.7 | 6:57.3 | 6:54.9 | 6:47.9 | 6:36.7 | 6:16.0 | |
| 5000m | 16:08.3 | 18:53.8 | 889 | 18:53.1 | 18:51.8 | 18:47.8 | 18:41.3 | 18:22.2 | 17:51.7 | 16:55.5 | |
| 6000m | 19:44.4 | 23:23.6 | 868 | 23:22.4 | 23:20.8 | 23:15.8 | 23:07.6 | 22:43.7 | 22:05.5 | 20:55.3 | |
| 10km | 33:50.0 | 39:18.7 | 876 | 39:16.3 | 39:13.6 | 39:05.4 | 38:51.9 | 38:12.4 | 37:09.5 | 35:13.4 | |
| 30 mins | 9056 | 7734 | 881 | 7739 | 7748 | 7775 | 7820 | 7956 | 8183 | 8635 | |
| 60 mins | 17401 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:33.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:07.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points