6230
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:29.8 | 913 | 1:29.7 | 1:29.6 | 1:29.2 | 1:28.7 | 1:27.2 | 1:24.7 | 1:20.2 | |
| 1000m | 2:49.3 | 3:16.9 | 917 | 3:16.7 | 3:16.5 | 3:15.8 | 3:14.7 | 3:11.4 | 3:06.1 | 2:56.4 | |
| 2000m | 6:00.8 | 6:59.3 | 886 | 6:59.2 | 6:58.8 | 6:57.3 | 6:54.9 | 6:47.9 | 6:36.7 | 6:16.0 | |
| 5000m | 16:04.2 | 18:53.8 | 889 | 18:53.6 | 18:52.3 | 18:48.3 | 18:41.8 | 18:22.5 | 17:51.9 | 16:55.4 | |
| 6000m | 19:38.0 | 23:23.6 | 868 | 23:23.2 | 23:21.5 | 23:16.5 | 23:08.3 | 22:44.2 | 22:05.8 | 20:55.1 | |
| 10km | 33:46.5 | 39:18.7 | 876 | 39:17.7 | 39:15.0 | 39:06.8 | 38:53.3 | 38:13.7 | 37:10.5 | 35:14.2 | |
| 30 mins | 9077 | 7734 | 881 | 7739 | 7748 | 7775 | 7820 | 7956 | 8183 | 8637 | |
| 60 mins | 17440 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:15.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:30.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points