6230
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 1:29.8 | 913 | 1:29.7 | 1:29.6 | 1:29.3 | 1:28.8 | 1:27.2 | 1:24.8 | 1:20.3 | |
| 1000m | 2:50.2 | 3:16.9 | 917 | 3:16.8 | 3:16.6 | 3:15.9 | 3:14.8 | 3:11.5 | 3:06.3 | 2:56.6 | |
| 2000m | 6:00.9 | 6:59.3 | 886 | 6:58.9 | 6:58.4 | 6:56.9 | 6:54.5 | 6:47.5 | 6:36.3 | 6:15.7 | |
| 5000m | 16:04.7 | 18:53.8 | 889 | 18:52.9 | 18:51.6 | 18:47.6 | 18:41.0 | 18:21.8 | 17:51.2 | 16:54.9 | |
| 6000m | 19:38.6 | 23:23.6 | 868 | 23:22.2 | 23:20.5 | 23:15.6 | 23:07.4 | 22:43.3 | 22:05.0 | 20:54.4 | |
| 10km | 33:47.4 | 39:18.7 | 876 | 39:16.0 | 39:13.3 | 39:05.1 | 38:51.6 | 38:12.1 | 37:09.1 | 35:12.9 | |
| 30 mins | 9072 | 7734 | 881 | 7743 | 7753 | 7780 | 7825 | 7961 | 8188 | 8642 | |
| 60 mins | 17427 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:23.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:48.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points