7787
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:33.5 | 873 | 1:33.4 | 1:33.3 | 1:32.9 | 1:32.3 | 1:30.7 | 1:28.1 | 1:23.2 | |
| 1000m | 2:49.5 | 3:24.9 | 877 | 3:24.8 | 3:24.5 | 3:23.8 | 3:22.6 | 3:19.0 | 3:13.3 | 3:02.9 | |
| 2000m | 5:59.5 | 7:26.7 | 830 | 7:26.3 | 7:25.7 | 7:24.1 | 7:21.3 | 7:13.3 | 7:00.7 | 6:37.4 | |
| 5000m | 16:04.0 | 18:55.5 | 883 | 18:54.7 | 18:53.4 | 18:49.4 | 18:42.8 | 18:23.6 | 17:52.8 | 16:56.3 | |
| 6000m | 19:39.7 | 22:53.7 | 886 | 22:52.5 | 22:50.9 | 22:46.1 | 22:38.3 | 22:15.2 | 21:38.5 | 20:30.7 | |
| 10km | 33:42.4 | 39:52.6 | 862 | 39:51.9 | 39:49.1 | 39:40.6 | 39:26.7 | 38:45.9 | 37:40.9 | 35:41.2 | |
| 30 mins | 9085 | 7719 | 879 | 7727 | 7736 | 7764 | 7809 | 7945 | 8172 | 8627 | |
| 60 mins | 17451 | 14531 | 848 | 14546 | 14563 | 14616 | 14703 | 14965 | 15401 | 16274 | |
| Half M | 1:15:14.6 | 1:28:54.3 | 849 | 1:28:53.2 | 1:28:46.9 | 1:28:28.1 | 1:27:57.1 | 1:26:26.2 | 1:24:01.4 | 1:19:34.8 | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points