3634
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:44.2 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:45.4 | 6:31.4 | 896 | 6:31.3 | 6:30.9 | 6:29.6 | 6:27.4 | 6:21.0 | 6:10.7 | 5:51.9 | |
| 5000m | 15:36.7 | 17:48.5 | 905 | 17:47.4 | 17:46.2 | 17:42.6 | 17:36.6 | 17:19.0 | 16:51.0 | 15:59.2 | |
| 6000m | 19:13.5 | 21:28.1 | 911 | 21:26.6 | 21:25.2 | 21:20.9 | 21:13.8 | 20:53.1 | 20:19.9 | 19:18.7 | |
| 10km | 33:16.5 | 36:21.9 | 922 | 36:20.7 | 36:18.3 | 36:11.2 | 35:59.5 | 35:25.0 | 34:29.9 | 32:47.9 | |
| 30 mins | 9253 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17572 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:16.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:32.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points