4458
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 2:09.0 | 640 | 2:08.8 | 2:08.6 | 2:07.9 | 2:06.9 | 2:03.9 | 1:59.1 | 1:50.6 | |
| 1000m | 2:54.0 | 4:18.0 | 703 | 4:17.9 | 4:17.5 | 4:16.4 | 4:14.5 | 4:09.1 | 4:00.4 | 3:44.9 | |
| 2000m | 6:10.5 | 8:36.0 | 737 | 8:35.6 | 8:34.9 | 8:32.8 | 8:29.2 | 8:18.9 | 8:02.7 | 7:33.2 | |
| 5000m | 16:27.0 | 21:40.0 | 785 | 21:39.5 | 21:37.8 | 21:32.7 | 21:24.3 | 20:59.7 | 20:20.7 | 19:09.6 | |
| 6000m | 20:02.4 | 25:53.5 | 798 | 25:52.4 | 25:50.4 | 25:44.5 | 25:34.6 | 25:05.8 | 24:20.1 | 22:56.5 | |
| 10km | 34:26.9 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8877 | 6885 | 795 | 6893 | 6902 | 6929 | 6973 | 7107 | 7328 | 7772 | |
| 60 mins | 17123 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:17.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points