6577
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:40.8 | 810 | 1:40.7 | 1:40.6 | 1:40.1 | 1:39.5 | 1:37.6 | 1:34.5 | 1:28.9 | |
| 1000m | 2:49.4 | 3:40.7 | 814 | 3:40.4 | 3:40.1 | 3:39.2 | 3:37.8 | 3:33.7 | 3:27.2 | 3:15.2 | |
| 2000m | 5:59.3 | 7:38.0 | 809 | 7:37.9 | 7:37.4 | 7:35.6 | 7:32.8 | 7:24.4 | 7:11.0 | 6:46.6 | |
| 5000m | 16:01.0 | 20:11.0 | 828 | 20:09.5 | 20:08.0 | 20:03.5 | 19:56.0 | 19:34.0 | 18:59.3 | 17:55.5 | |
| 6000m | 19:34.7 | 24:31.0 | 827 | 24:29.2 | 24:27.4 | 24:21.9 | 24:12.9 | 23:46.4 | 23:04.4 | 21:47.4 | |
| 10km | 33:40.3 | 41:12.6 | 834 | 41:11.3 | 41:08.2 | 40:59.2 | 40:44.4 | 40:00.8 | 38:51.5 | 36:44.3 | |
| 30 mins | 9105 | 7331 | 834 | 7335 | 7344 | 7371 | 7417 | 7553 | 7781 | 8236 | |
| 60 mins | 17490 | 14063 | 821 | 14071 | 14089 | 14141 | 14229 | 14491 | 14928 | 15803 | |
| Half M | 1:14:55.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points