6001
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 2:00.0 | 671 | 1:59.8 | 1:59.6 | 1:59.1 | 1:58.2 | 1:55.5 | 1:51.4 | 1:43.9 | |
| 1000m | 2:52.8 | 3:41.5 | 800 | 3:41.3 | 3:41.1 | 3:40.2 | 3:38.8 | 3:34.7 | 3:28.3 | 3:16.4 | |
| 2000m | 6:06.6 | 8:38.7 | 717 | 8:38.1 | 8:37.4 | 8:35.2 | 8:31.6 | 8:21.1 | 8:04.6 | 7:34.5 | |
| 5000m | 16:22.8 | 21:19.3 | 777 | 21:18.8 | 21:17.1 | 21:12.2 | 21:04.0 | 20:40.1 | 20:02.2 | 18:52.9 | |
| 6000m | 20:00.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:16.7 | 50:36.6 | 680 | 50:35.7 | 50:31.2 | 50:17.9 | 49:55.9 | 48:51.8 | 47:10.9 | 44:08.6 | |
| 30 mins | 8955 | 6974 | 787 | 6981 | 6990 | 7017 | 7062 | 7196 | 7420 | 7867 | |
| 60 mins | 17222 | 13038 | 758 | 13046 | 13063 | 13115 | 13201 | 13459 | 13890 | 14751 | |
| Half M | 1:16:41.2 | 1:34:53.8 | 811 | 1:34:51.0 | 1:34:44.0 | 1:34:23.0 | 1:33:48.3 | 1:32:06.9 | 1:29:25.8 | 1:24:30.1 | |
| Marathon | 2:33:22.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points