7187
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 1:41.4 | 784 | 1:41.2 | 1:41.1 | 1:40.7 | 1:40.0 | 1:38.1 | 1:35.0 | 1:29.4 | |
| 1000m | 2:50.2 | 3:42.1 | 789 | 3:42.0 | 3:41.7 | 3:40.8 | 3:39.4 | 3:35.3 | 3:28.7 | 3:16.6 | |
| 2000m | 6:02.6 | 7:45.1 | 792 | 7:44.5 | 7:43.9 | 7:42.2 | 7:39.2 | 7:30.7 | 7:17.1 | 6:52.2 | |
| 5000m | 16:08.2 | 21:40.2 | 757 | 21:38.7 | 21:36.9 | 21:31.7 | 21:23.2 | 20:58.2 | 20:18.6 | 19:06.4 | |
| 6000m | 19:42.2 | 24:23.4 | 816 | 24:22.2 | 24:20.4 | 24:15.0 | 24:06.1 | 23:40.0 | 22:58.6 | 21:42.6 | |
| 10km | 33:53.3 | 44:27.0 | 755 | 44:26.6 | 44:23.1 | 44:12.7 | 43:55.5 | 43:05.2 | 41:45.6 | 39:20.1 | |
| 30 mins | 9041 | 7080 | 788 | 7084 | 7093 | 7120 | 7165 | 7301 | 7527 | 7979 | |
| 60 mins | 17385 | 13271 | 760 | 13274 | 13291 | 13343 | 13430 | 13691 | 14126 | 14995 | |
| Half M | 1:15:36.2 | 1:30:45.5 | 808 | 1:30:42.3 | 1:30:35.8 | 1:30:16.3 | 1:29:44.2 | 1:28:10.0 | 1:25:40.1 | 1:21:04.5 | |
| Marathon | 2:31:12.6 | 3:14:29.9 | 793 | 3:14:28.9 | 3:14:13.9 | 3:13:29.2 | 3:12:15.4 | 3:08:39.5 | 3:02:57.1 | 2:52:30.9 | |
| Category Male 51 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points