8354
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 1:37.0 | 838 | 1:36.9 | 1:36.8 | 1:36.4 | 1:35.8 | 1:34.1 | 1:31.2 | 1:26.0 | |
| 1000m | 2:50.2 | 3:17.1 | 909 | 3:16.8 | 3:16.6 | 3:15.9 | 3:14.8 | 3:11.5 | 3:06.3 | 2:56.6 | |
| 2000m | 6:00.9 | 6:47.6 | 909 | 6:47.5 | 6:47.1 | 6:45.7 | 6:43.4 | 6:36.8 | 6:26.1 | 6:06.5 | |
| 5000m | 16:04.7 | 18:07.3 | 924 | 18:06.9 | 18:05.7 | 18:02.1 | 17:56.0 | 17:38.3 | 17:10.1 | 16:17.9 | |
| 6000m | 19:38.6 | 21:47.2 | 932 | 21:45.9 | 21:44.4 | 21:40.1 | 21:33.0 | 21:12.0 | 20:38.6 | 19:36.8 | |
| 10km | 33:47.4 | 37:24.1 | 922 | 37:23.9 | 37:21.4 | 37:14.0 | 37:01.8 | 36:25.8 | 35:28.5 | 33:42.3 | |
| 30 mins | 9072 | 8033 | 916 | 8034 | 8043 | 8070 | 8115 | 8251 | 8478 | 8932 | |
| 60 mins | 17427 | 15610 | 912 | 15624 | 15641 | 15694 | 15781 | 16042 | 16478 | 17349 | |
| Half M | 1:15:23.9 | 1:22:58.4 | 909 | 1:22:54.0 | 1:22:48.5 | 1:22:32.2 | 1:22:05.3 | 1:20:46.1 | 1:18:39.7 | 1:14:45.7 | |
| Marathon | 2:30:48.0 | 2:52:15.1 | 921 | 2:52:14.6 | 2:52:02.8 | 2:51:27.6 | 2:50:29.5 | 2:47:38.9 | 2:43:06.9 | 2:34:44.7 | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points